TexasFire

Hey Lady! Just saw your note re: protein. I got a wal-mart brand called Body Fortress Super Advanced Whey Protein. It has 52g protein per 2 scoops. I wasn't sure how many scoops we were supposed to use, so I started meal replacement with 1 scoop/8oz. water. This is just to help me lose a little more pre-op and get used to the liquid thing. I actually have lost 9 lbs. !! yeah! p.s. How's the ole' t.b.? Hope you are better.