musicfrommyheart

Hey Music,

Missed you. Wondered what happened to you. When you get time I'd love to hear about your band. I'm a music lover.

I know what you mean about being away from home and having to eat out. It's something that we've got to learn to do though. You for sure don't want to sacrifice those 20 'whole" pounds that you worked so diligently to take off.

Have you tried some of these:

Hamburger without the bread?What about Popeyes red beans without the rice. Popeyes also has green beans.

Not trying to lecture you but March 25th is getting closer. Hang in there, I know you can do it.

Have a great week!

I'm doing good. I get my first fill on February 26th. Admittedly it makes me a bit nervous...just not knowing what to expect.

I'm going to a support group meeting tonight. If I hear of any quick/on the road meals I'll let you know.