Hey Jodi, I had the same concerns up until I had my first fill last week 2/18/09. I was banded 1/5/09. I stressed that I would slip it or just not loose the weight. I have 220lbs to lose so post surgury. I have lost 35lb so far and that is w/eating poorly still. In the 3 days since my fill I have stuck to the 900 - 1200 cals per day and it is pretty satisfying with the restriction I have with a 3cc fill in a 10cc VG band.The fact is that the band or bypass your are able to get about 1-1.5 cups of food down each meal. Its u[p to you what you put in that 1-1.5 cups, crap or nutrients. You'll be told over and over, but it is true; weight loss surgury of any kind is a tool to he you eat healthier. It will not make you lose weight. There are ways to gain weight with the band, bypass or sleeve. Being worried and afraid is normal just talk about it and it gets better...