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Everything posted by txspatter
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I am so impressed with your tremendous weight loss in 6 months. I had surgery March 12, 09 and am -46...just curious...was your key the jogging? Was it a high percentage of protein intake via protein powder? Please share any insights...I'd love to drop another 50 by the end of 6 months. Thanks, Pat
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Hi fixin!! I'm in Humble, Tx. Spent 21 of my 30 years in the Humble District. Finished last 9 years as Instructional Coordinator for Health and Phy Ed....and, many other programs! Glad to meet you...keep on a keepin' on. I'm down 2 more pounds today! -46 Gotta luv it!