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AnyaK

LAP-BAND Patients
  • Content Count

    86
  • Joined

  • Last visited

5 Followers

About AnyaK

  • Rank
    Army Wife and Mom
  • Birthday 01/13/1966

About Me

  • Biography
    Army wife of 23yrs. I have a daughter at KU and a son in the Army.
  • Occupation
    Dental Office Admin.
  • City
    Overland Park
  • State
    Kansas
  • Zip Code
    66223

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Single Status Update

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  1. Anya, I am glad you are still losing. You sound like you are doing A LOT better than I am. I gained backed about 5 pounds while starting mushies/solids. No movement now. I have started using MyFitnessPal.com to track my daily food and exercise. It helps to keep me accountable. I have not done much exercising though. I have knee issues and I was hoping I could lose a little more weight before I started. BF and I are going walking here in a few for a couple miles since it is so nice out. To be completely honest, I have been eating way more than I should.I really need to do better. I think I have been doing really good with my water though. While at work, I have a 32oz mug that I fill with ice water and I commit to having that gone by the time I leave. I try to drink an additional 2 20oz bottles of water before bed. 72oz for the day... not bad. Anyway, good luck on your work outs. Glad to see you are doing well. Will definitely check back in after the fill! Rachel

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