wendytip

So right now I am stopping myself from eating to much because I know that I should, NOT because I feel full. So what I am working on is recognizing the difference between full and stuffed and getting my mind, eyes and body all on the same mission, to recognize when I have had "enough." So as it stands now, I can eat anything and I feel like I could eat quite a bit more than I shlould, so I'm really having to pay attention and try to stay focused. I've got about 94ish pounds more to go. "I think" i want to weigh 140, but its been so long since I was that size, it may actually be to small, but I'd at least like to see what 140 feels like again, but for now that's the number in my head. right now I feel like I'm working off of will power...an honestly if I had enough will power, then I would have never need the band to begin with. I'm tryintg to be patient.