I just had band surgery May 1st. I see my doctor tomorrow. It is important to write down what you eat each day! For me this is a new way of managing your food. instead of the food managing you!! It has been a challenge for me not to want to eat more than I should.. But at age 53 I DON'T want to weigh 280 lbs. Nobody said this was a miracle cure for obesity. I contributed to my weight gain so I need to contribute to my weight loss. "Nothing tastes as good as thin feels." Please hang in there it will be worth it. I know WE can do it!! Debbiedawl
