:biggrin:Hi every one, I am new to this site and I am starting my pre-op diet Tuesday. The only guidelines my doc told me is it has to have at least 15g of Protein and a low sugar count. I am trying to find a powder to keep the cost down, but I am so confused as what I am looking for. Does anyone have any suggestions? I would prefer to not order online because I have to start Tuesday. Any help would be great!!
Thanks!!