was banded June 28th. Counting the pre-surgery diet I have lost a total of 24 pounds and nearly all of that was the pre-surgery diet. In the beginning I was NOT doing any extra walking or exercising. For about a month now I have added 2-3 times up six flights of stairs and recently some jogging on one of those small trampoline joggers. Nothing happening yet.
It seems recently some days I can eat ok, minus of course the foods that no longer agree with me, (chicken, steak, eggs, tortillas, bread), other days I cannot even eat oatmeal without vomiting. Those days everything I eat is so painful if I am not vomiting , I am praying to.
I am so disappointed with myself.
Today so far I have had low calorie oatmel, skinny vanilla latte, slimfast optima bar.