I didn't really eat a lot either, just all the wrong food. chips, candy, popcorn, tons and tons of Diet coke everyday. I went to my seminar on Oct.18 and lost 7 lbs before my first initial appt. just by cutting out the foods the Dr said were bad......ie.bread,popcorn,Pasta,potatoes,chips,crackers,candy, anything white...I started a liquid diet 10 days before my surgery and lost 10 more lbs. My doctir is very strict and wants you on a liquid diet 10 days before surgery and 4 weeks post UGHHHHHHH!! I have lost 11 lbs since surgery but as I said I am still on a liquid diet and will be for 2 more weeks.(unless he changes his mind on Thurday at my pre-op) I don't know if my weight loss is typical but I am shocked that I have lost so much weight since I have been blaming it partly on my thyroid for years.......now I am a firm believer it was what I was eating and the tons and tons of Diet Coke..........
I also found out I am B-12, Vitamin D and Iron deficient at my pre op appt.......I can not tell you how much better I feel from my Vit D,B-12 shots and my iron infusions...it is amazing...again something I have always blamed on my thyroid since I was always so tired......it all makes sense now....
Good with everything....you will make the right decision for you!!! :thumbup:
Riky