NOOO!!! If it were that easy then I wouldn't be so miserable now and for the last 10 years. I have been thin before and remember it well. Sometimes I think that gets in the way because I either think that I am not as big as I am or because I just expect the weight to fall off of me.
My last diet attempt, I did step class for 1 hr 2x/wk. Ran, yes actually ran, on the treadmill for 30 min 3x/wk and followed the WW plan to a T. I lost 1.5 lbs in 1 month. My body just loves this fat and wants to hold onto it!! Obviously, when you do all that and take off 1.5lbs, it makes you insane! I was crushed to say the least. But as soon as I stopped doing all that, I gained the 1.5lbs back and 4 more within a week. Ugh. So, nope, I know I cannot do this on my own anymore.
The hairloss thing is kinda funny because I have super-thick hair and to the average person, you would think I was nuts to say that it is thinning but I know it is. I actually kinda like that it has thinned out from being so thick but I don't want it to keep going. Bald, gassy and thin was not the overall look I was going for, ya know? hehe
Thanks again for all your encouragement! It really helps to talk to people in the same position.
Stay tuned......Let me know how you are doing or if you just need to talk.
Jaime