urwhatueat

Awesome. I can put the gun down now. :cursing: Thank you! joey

Congratulations on losing 75-80 so far. That is a big accomplishment in itself. First, I need to know what kinds of cardio you are doing 5 days a week. Also, please give me 3 days of exactly what you are eating. You are able to lose the weight. It just sounds like your body is leveling out and needs a good kick in the ass. I can tell you exactly where to kick it, when you provide the information requested above. Good job so far! :cursing:

I would base everything on how much you are continuing to lose. If you stop losing then you are overeating.

Has anyone tried eating a california roll?