I'm still trying to figure this whole thing out. I was banded 3 weeks ago and was on Protein Shakes. I assumed it was because I was very limited in what I could eat so they provided the best mix of everything in an easy to handle package.
I'm now moving into solids. I was under the impression that with the band you eat more "normal" foods, just in much smaller portions. But now while browsing the site, I've noticed everyone still talking about the Protein, getting enough, how much they had for the day, etc, etc.
So post-band and beyond the post-op mushy phase - just how important is protein still? I'm feeling a little neglected by my doctor and feel very uninformed. I'm kinda "winging" it and really don't know what I'm supposed to be eating now.