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Crystal-Young

LAP-BAND Patients
  • Content Count

    3
  • Joined

  • Last visited

About Crystal-Young

  • Rank
    Newbie
  • Birthday 02/20/1975

About Me

  • Biography
    Female
  • Interests
    Reading, traveling
  • Occupation
    Teacher
  • City
    Saint Louis
  • State
    Missouri
  • Zip Code
    63147
  1. Happy 38th Birthday Crystal-Young!

  2. Happy 37th Birthday Crystal-Young!

  3. Crystal-Young

    Day 2

    Do you have a high energy level? Please don't over do it... When was your surgery? Is losing 10lbs typical? So far, how much have you lost? What is your diet?
  4. Crystal-Young

    What is the Secret?

    Hello!! I had my surgery in June, I've only lost 20 pounds. The only diet I have is the one given right after the surgery. I don't what to eat..:cool: Like in a day to day format.. I need to know the examples of diets that work. I must admit I don't exercise,but I'm starting TODAY So I ask you to TELL ME THE SECRET :tongue2:
  5. Crystal-Young

    What is the Secret?

    Hello!! I had my surgery in June, I've only lost 20 pounds. The only diet I have is the one given right after the surgery. I don't what to eat..:willy_nilly: Like in a day to day format.. I need to know the examples of diets that work. I must admit I don't exercise,but I'm starting TODAY So I ask you to TELL ME THE SECRET :incazzato:

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