marmar
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3 years has passed since you registered at LapBandTalk! Happy 3rd Anniversary marmar!
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Hey marmar! I had my surgery last Fri 5/14 and everything went well! Any chance you will post before and after pics, they can really be motivating for me. Hopefully I will be as successful as you.
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shibalover I dont think I over did anything. I work out a few times a week and get my heart pumping for an hour at a time and before I had restriction I dieted and watched my calories but now I have restriction and am eating whatever I make my family but I just cant eat very much of it LOL. Ive come to relize I want to do this for life not like a diet. I dont get all my protein in most days but I try and I eat everything but the band helps with the amount. The only tip I have thats a for sure thing is DONT snack because the band wont help with that. I could eat a whole bag of reese cups if I want. so I stay far far away LOL I try not to have that junk in the house. It really is an awesome tool
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Hey there Marmar! Amazing weight loss is such a short time. Were you really strict and exercised a lot? I'm getting banded on 5/14/2010 and looking for motivation during my pre-op diet! Any advise/wisdom would be great!
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believe me its slowing down. 10lbs a month now. I think its because I have so much weight to lose. Thats all. It just fell of too. Im so glad I got this band. Its saved my life. at 464lbs I wasnt gonna live very long. I feel great just dropping 120 of the extra lbs. Cant wait till I drop all of it.
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wow holy cow how in the world did you lose 100 pounds in 4 moths is that normal did you have any other surgerys done thats really great