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Hey Trish,
well today has been my 5th day.
I am doing optifast. no food at all.
I can do up to 5-6 opitfast in a day, along with water, any sugarfree drink, crystal light, sugarfree popsicle and sugar free gum/jello. I have to say it keeps me full. i do drink my cup of coffee in the morning with lowfat milk and splenda. and an hour or hour and half after i drink an optifast. i am really surprised at myself. i even cooked dinner for my boys. i did cheat, i tasted two pieces of noodles. and i had a small spoon of ground meat.
i havent weighed myself and dont plan on it until i go in to my doc.
my husband went out of town for 4 days and he noticed my face looked somewhat thinner.i didnt belive him, but he said i didnt look swollen. i guess its all the water i have been losing. boy do i go pee. hahahahhahahah
i have to say its easier than i thought. THANK GODQ!
so my 5th day is almost over yippee. going on day 6. I