What Foods Can I Eat?
A large number of foods qualify as soft foods:
Mush or porridge-type hot cereals like oatmeal, grits and Cream-of-Wheat
Cereals that soften easily in milk like Rice Krispies and Corn Flakes
Soft breads and muffins
Pasta cooked to a soft consistency
Potatoes and sweet potatoes without skin
Soft fruits like ripe bananas and melon
pureed berries put through a strainer to remove skins and seeds
Cooked fruits without seeds or skins like apples and pears
fruit juice
Avocados
Vegetable juice
Skinless vegetables that cook to a soft consistency or can be mashed, like carrots, cauliflower
Soft fish carefully de-boned
Canned tuna or chicken
Scrambled or soft-boiled eggs
Tender meats and ground meats that have been well-cooked ? braised meats or meats cooked in a crock-pot are especially good for this purpose
Tofu
Well-cooked legumes with soft skins like baked Beans
Pureed or blended soups
Pureed or blended sauces
Yogurt
Cottage cheese or ricotta cheese
Finely grated/melted cheese
Ice cream
pudding or custard
Protein powders