Hi pigglet, thanx, yes i am experiencing difficulty, not really blockages, more to much, like 2 small baked spuds to much, 4 teddy bear buscuits to much, so i tend to just limit myself to a mango for breakfast, lunch is a cup of my home made vegetable and pumkin soup, afternoon tea 4 tblspoons yoghut and tea a 1 egg omlette with a piece of cheese or some sauted thing egg noodle with sauce, i a very cotent with this, i have found if i crave meat or chicken i get a small piece and consentrate to chew, then i spit it out, its all trial and error, but its good the weight is dropping, after all this is why we banded to prevent us from eating and a 7ml, it sure has stopped me, i can see it working well, i am glad i got it done now, prior to the last fill, i thought i was wasting my time, how are you going r u banded and if so when and how much have u lost? r u in Australia or oversea? i hope its working for you too, cheers Chris