lacasst

Right now with the tightness of my band i am eating like 1/4-1/2 cup of food...if that! But oh yes...the ice cream and chocolate and cookies go down just fine! so that's what i've been eating...LOL. I just recently started to crave sugar again because i went on vacation and went overboard so now i need to get back on track but its so hard! I guess I'm not really stressing it because I am still losing. I dont mind the questions. How much water are you drinking? That is key too.