sarahp626

Hey, Sarah....

About "breaking a carb addiction" I find that if I get really strict with carbs (limit to only 50/day) and if I can survive the first three days of hell, that I feel suddenly free of any cravings for sugar, bread, and all carbs for that matter. South Beach diet advocates two strict weeks to break this addiction. I find it doesn't take quite that long, but you can really get in the zone in two weeks.

Best of luck to you!!!!!