morrisong
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Everything posted by morrisong
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Finding The Lap Band Green Zone
morrisong replied to Alex Brecher's topic in POST-Operation Weight Loss Surgery Q&A
Thanks for this chart, it's a new tool that I needed. I have been bandned since summer 2009 and have lost only 25 pounds now, having gained back 15. Seeing this chart plus reading another bandster's post saying she got a fill every month for a year and lost 175 pounds! made me realize that my failure could be converted to success-I just need to regroup on my thinking, and give up the idea that 4 or 5 fills should be all I need to have me on the road to success. It does for some apparently, just not me. This last fill was the first time I felt restriction ever, but it didn't last more than 3 months. My doctor in Mexico said it shouldn't take more than 4 or 5 fills, but perhaps that was him trying to be positive and encouraging-but didn't really answer my specific situation. So I am now going back to get another fill, and potentially more if I need to. Yes, I will have to pay more money-grumble, grumble-but I have to try everything. Without restriction I am just on a diet, and that has been a lifetime of yo-yo-ing for me. -
Patient & Surgeon Application Bugs, Info and Suggestions
morrisong replied to Ken S.'s topic in Website Assistance & Suggestions
HI I am having trouble adding my doctor who is not on the list. 1. One time the box asking me to enter in the Dr.s name appeared, I filled it out, hit Save. But it didn't save it. 2. I clicked on Review to click on the link to add drs name, but never got the box to fill in again. I use Google Chrome by the way. Could you add the doctors name for me, its Dr. Ariel Ortiz, OCC in Tijuana, MX Thanks, morrisong -
NO RESTRICTION AND COMPULSIVELY GORGING MYSELF
morrisong replied to LaDolceVita78's topic in POST-Operation Weight Loss Surgery Q&A
Banded in 2009. Took me four fills to feel restriction. I am perplexed why, but glad it finally happened. I could eat a Thanksgiving dinner after my first three fills. Then this last one-restricted! I am so glad I didn't give up. -
Bummed i have only lost 25 pounds in 3 yrs
morrisong replied to HAGS2121's topic in LAP-BAND Surgery Forums
Okay update! Went for another fill and guess what, this one is working. I have lost 1 dress size. THIS WAS FILL #4 and finally, I feel restricted. I couldn't tell you why this one worked and the others didn't. This fill performed differently right off the bat. Right after my fill, I went to the Applebees and ordered vegetables and hamburger which I crumbled up. I couldn't swallow either one easily. So I went back to the clinic and they looked at me under the flouroscope and said it looked fine and I probably needed a few days of liquid till the swelling went down. That's exactly what happened. After about 3 or 4 days, I could eat my 1/2 cup protein-vegetables and felt fine. So the tool is working, now its up to me to exercise and make good eating choices. That was the deal with the band and I am so happy its working the way it was suppose to finally. How I am eating: It's been 3 weeks and I feel like its a habit now eating this little, though its not ridiculously skimpy amounts. This week for dinner I have been eating barbecued salmon about the size of my palm, and a mixed salad with peppers, carrots, tomatoes, greens, feta/goat cheese crumbles and a glass of wine or two. My lunches are usually salads with canadian bacon cut in very little dices. Breakfast I am usually too tight to eat, but will get down cream of wheat easily-I do try scrambled eggs, but some days are better than others. I drink fresh veg juices during the day. Starches have pretty much left my diet, but I do eat corn. I do have sweets, but I can only take a few bites mentally and physically now, so I don't worry about it when I do. I will update again to see how my journey is progressing. I hope this isn't the honeymoon stage. Staying positive and feel great getting into clothes I haven't worn in awhile! -
List of free Exercise video sites to get me back in the mood to exercise
morrisong posted a topic in Fitness & Exercise
I found a list of free websites, and checked them out myself. Some do require you to at least register with the website. I hope this helps you! 1.Self Magazine online has some free exercise vidoes: http://www.self.com/ 2. This website has some free yoga vidoes, and other types of exercise videos. You must register, but you will have access to some vidoes. See: http://www.slimtree.com/ 3. This website will give you one free exercise video if you 'like' them on Facebook. They have dance exercise videos: http://www.workoutsondemand.com/ 4. This website has some videos as well as some exercise regimens that you can print out: http://www.workoutz.com/ 5.This is a free work out came, similar to Wii Fi: (but you don't need Wii Fi) http://www.fitbyfun.com/index 6.These may be free as well and includes dance video's: http://www.exerciset...t-videos/dance/ Have fun! -
Bummed i have only lost 25 pounds in 3 yrs
morrisong replied to HAGS2121's topic in LAP-BAND Surgery Forums
HI Alysa, your post could have been written by me. I was banded summer of 2009. I have lost 32 pounds total, 22 pounds of which I did prior to the banding and the rest during the liquid phase right after the banding. I have been filled 3 times on a 11cc band. I have never felt satiated, never felt full, still don't know the "sweet spot". I do have to be careful what I eat in the morning, but after that initial meal of the day, I can eat anything. I was looked at by Flouroscope on my 2nd visit and they said it looked fine. So I kind of gave up-but just for now. I do plan to go back to my doctor in Mexico this summer and see if there are any issues and give it another try. I do wonder if some of us don't have the "shut off" button in our brains to tell us we are full-that's my scientific interpretation, but you get what I mean. It's frustrating to see so many bandsters here be so successful. I know of someone who never even got a fill and he lost 80lbs! My daughter got Gastric Bypass and is doing fantastic with it. I am thinking about that as a possibility down the road. On a positive note, the weight loss I have accomplished is maintaining and I quickly got into the normal range with a little bit of weight loss avoiding Diabetes. -
have you had stomach pain PRE-Operation dieting?
morrisong posted a topic in PRE-Operation Weight Loss Surgery Q&A
I have been on a low carb high protein diet for 9 days. I have had stomach pain in my upper abdomen and nausea. When I eat it gets worse. When I don't eat the pain goes away. The stomach pain doesn't move around, stays in one place. Don't have diahreah or constipation or abnormal passing of gas. It hurts bad enough that I have to lay down and I have a reasonable tolerance to pain. I am going to call the doctor on Monday, but have any of you had that reaction from eating a low carb/high protein diet? Good news, I have lost 10 pounds in 9 days. -
Is there such a thing as people incapable of feeling full?
morrisong posted a topic in POST-Operation Weight Loss Surgery Q&A
Okay, here's one for you. I was banded one year ago exactly and I have never felt the "sweet spot" of restriction. I have a 11cc band and have had 2 fills now equalling a total of 9.4cc's. one at 3.4cc and another at 6cc. Have any of you had to be filled to the max in order to feel restriction? I know I need to do better on not drinking and eating at the same time. I give myself a C+ on my efforts. But when I do the right thing, I still havent had restriction. Decision to have surgery: weighed 232 Pre-surgery weight: 214 pounds Surgery: July 2009 Post-surgery weight: 199 pounds 1st fill 3.4cc: Sept 2009: 202 pounds 2nd fill under fluro October 2009: 205 pounds, no stretched pouch or leak, 6CC 1 year later: 214 pounds