Great job Veronica72. 1/2 wat is a good place to be. I lost 1.4 #'s last week. I am down 8.5 #'s since last doctor appointment on 7-13. I am hoping to be down another 3.5 #'s by August 25th. I am at my sweet spot with my band and I have so much hope that I can get this weight off and keep it off.
Florida Pete, It was glad to hear from you. I pray all gets better for you.
Thanks, for all the support I get from you guys.