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Status Updates posted by SweetZ
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Thanks for the comment and the friend add. I see you've done really well after your surgery. I wish you all the best!
and your dog is uber cute!
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Congrats on your amazing success! I need to know your secret! All of them please...
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I dunno.... Im still having trouble figuring out when I m full and the whole balanced diet thing. Especially since my life is so off balance already since I work and go to school. The drinking thing is easy. I just find things to do to make the 30 min go by faster. I started not drinking with meals a coupke of weeks before my surgery. Fer example If I was cooking I'd drink before I started prep and by the time I was done prepping 30min is gone and I can eat. Then I would clean up the kitchen right after I ate and that took another 15 min and then only anoother 15 before I can drink again.
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So far Im doing really good. I weighed myself last Friday for the first time since May and had gained like 11 pounds!!! However... I lost 6.6 this week! So it looks like Im off to a good start. let me know how you're doing. You can also email me (my preferred method of communication) at alishadawnelle@yahoo.com
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So you kinda pissed me off with the whole negativity/failure thing but you get a pass cause you're working on it!
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thanks for the message. So far I'm doing great, just trying to relearn my body after all these years of doing things wrong! When were you banded? HOw much ahve you lost?