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Everything posted by chelsbels
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I basically things that are harder to eat so I eat less of them, and Ive only had I think 3 or 4 fills. On a normal day for Breakfast Id have a small protien shake because I cant eat much in the morning. Lunch like a side salad, dinner I usually eat whatever my family wants just less of it. I always use a small plate because it feels more normal? I hate having a big plate thats all empty with other people around. LOL. I work at a gym so I work out semi often about 4 times a week. I do a little bit of everything at the gym about 30 min cardio. I also do some weights to try to aviod the flabby skin one day arms/then legs/abs ect. If you need anymore help just let me know sometimes this journey isnt as easy as it seemed in the begining its alot of work and determination, I hope you meet your goal for your hubby
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I actully got my surgery done in Virginia. I lived there for four years, my mom actully got her surgery there first and then I got mine about 7 months after her. I like Killeen, its def not like Colorado.
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We're at Fort Hood as well. My Fiance just ETS-ed in October. He is starting with Killeen PD in Janurary.