aloudwhisper
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Well 50 pounds is wonderful. I just didn't realize how difficult this would really be myself. I was watching this show and they were discussing how surgery like ours only provides 25% of the weigh loss the other 75% is up to us. Ain't that something. I just don't know what I need to do to stay focused. I am loosing, don't get me wrong, but I realize that I have no difficulties eating junk, but healthy stuff, that is where the struggle is. I don't understand, because I am just not use to that. Its like the the only veggie I can really eat with no problem is green beans and spinach. I also realized I can eat mushrooms.
Tell me more about what you eat daily. I need some ideas. I am still struggling with the 45, I need to get to 50 like you. I would feel better with that at least. I have to loose at least another 10 before my next doctor's appointment.