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Everything posted by amrcngrl1970
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hey girl..... wanted to check in with you see how you were doing.
I was able to kick the cigs, want one every once in awhile, but only for a fleeting moment or two. My surgery went well. I feel good, 9th day out. Walking a little every other day, I was down to 328, got on my wii fit and did 30 minutes of yoga and areobics. I was getting really hungry beginning wednesday, called dietician, and she said go to soups and mushies, I did, hello, weighed this morning 336!!!! I about flipped, how can 2 coups of food make me gain 8 pounds, geeez, makes me wanna go for a extra long cheese coney and rings! I wish I hated food! lol
oh well, I think it is a lot of water retention. we will see.how are you doing?
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howdy, thanks so much for responding.I didn't think I was the last smoker on earth, and thought it would be a problem for others. I have been over eating ever since I got my date as well. I have my nutrition class on 11/18.
I love to cook, show love through food, and enjoy caterering. I have lost a good amount of weight once, when I was on a road tour for 2 years, but, that came to an end and I found food again. Now, with 3 kids under 4, I need to teach them to find ways other than eating to be happy and satisfied with thier lives, plus I want to go hiking, grand canyon, and just the thought of it gets me winded. lol
I haven't even thought of giving up sodas....but, that too will be a pain. I have 8 cigs. left, so tomorrow I start a program someone gave me, that if I follow it, 7 days should be all it takes.
I really do appreciate you contacting me. I know I have just rambled on, but nervous habit. I would love to stay in contact!
please feel free to write any time!
Thanks Merrianne