dlmyvette

Hi.....26 pounds??? That's excellent!!! CONGRATS. So far I'm only down 14 pounds. This all happened within the first week of being banded. Now I'm kind of just sitting there. I go for my first fill 2/4 so I'm excited about that. I also started going to the gym so that's good too. Right now I can pretty much eat anything. I just do it in small quantities, nothing like I was doing before banding. In the morning, I've been having protein shakes, lunch I have some chicken and dinner maybe a boiled egg with tomatoe. Not such an exciting menu. I've had bread, rice, veggies, pasta (not a lot), as long as I stop when I'm satisfied I haven't had any bad episodes. How about you? What are you eating and how much? Oh...I've made it a habit to serve myself on a small plate.