Band_Groupie

You are right on all counts, as usual, oh, wise one! I think you are right about gravity but maybe not exactly what you were thinking...you're suggestion brought me back to some of the classes I think I have long forgotten. While we sleep and lie down all night much of our fluid in the body moves from inside our cells to outside (the extracellular space!) and now I think this is why we are tighter in the am but I really dont know if I can remember why that fluid shift would do that but now I'm sure it does!

Long haul, long haul, long haul...D