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Well it is really good to hear that I can have sodas. I enjoy reading your blogs from my email. I have to write in my journal. I am so excited. Yesterday my witfit said overweight. It usually says OBSESE. So now I am no longer obese...just overweight. I lost 50 lbs. My bmi is 29.97. I am still excersing. Not as much as I want to. I workout about 3 times a week. I think I have finally found my sweet spot. I am not going to get any more fills yet. I had about 4 fills so far. I think I have 7 cc's. My band is 14 cc. I can still eat bread, rice etc. as long as I take it slow. So I am really glad about that.