Band_Groupie

Thanks for the message, as for protein the only thing the prepare is grilled chicken, I try to be careful with the chicken because It gets stuck sometime the same as turkey. I didn't think about canned meat thats great. As for sugar free I did order sugar free jello and alot of it but for some reason they didnt ship which I didnt know until I open the box and there was a not that said they were sorry they didnt ship. One thing though with the canned meats is there a lot of sodium thats one thing that the consultant told me to watch out for. As I've been eating I have noticed that I do use salt and I have never been a big salt eater. However, thank you for the comment it was very helpful.

Thank you, B.