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Everything posted by Band_Groupie
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Heres a question for you guys and gals
Band_Groupie commented on fitflab25's blog entry in My path to being comfy with my self in and out.
For me once I was approved I could lose the weight without fear of denial (I asked point-blank at my pre-op class). I've lost 11 pounds since the final weigh in and I'm now below the 35 BMI I needed for approval. Good luck!!! -
You go girl! Awesome NSV's!
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What Protein Supplement do you Prefer?
Band_Groupie replied to WannaBe1/2TheWoman's topic in LAP-BAND Surgery Forums
Has anyone seen the Nectar zero carb protein waters in local stores? Where? -
What Protein Supplement do you Prefer?
Band_Groupie replied to WannaBe1/2TheWoman's topic in LAP-BAND Surgery Forums
I'm going over to GNC this week for a variety. Someone asked about the Atkins, I tried Milk chocolate, Dark Chocolate Royale and Mocha Latte, and they were all decent. EAS Cocolate fudge is good. Good to know the Isopure Water is good. I want some of the nectar waters too. I'm getting some of the waters to try- zero carbs and sugar and high Protein and you can count them in your water intake. -
I had an interesting Easter weekend. In case you’re not caught up, we went to Ohio to see my family. We had a really nice time, but it was a smaller crowd…just my folks and two of my sisters/families (I have 4 siblings)…and one of those sisters/family I only saw on Sunday evening as they were returning from Spring Break in Florida. The interesting part was the ‘food’ aspects. I wasn’t expecting what I got, partly because I knew that Mom and the one sister who was around all weekend have been enrolled in Weight Watchers for several months now. Sure, I was expecting Easter candy, but I became acutely aware of how much of our family time revolves around food (reminder here that I’m the ‘thinner’/'same as some' sibling of the 5 of us and Mom and Dad are only little overweight). My Mom shows her love for us through food, and let me just say here she’s recovering from foot surgery (still wearing the ‘boot’), so there was way less home cooking than usual. We even ordered out dinner one night…blasphemy for Mom. As bad a cook as I am, Mom is that good. Sure, I’ve been on a myriad of diets around my family before, but I must have cheated around them way more than I realized, because this time was SO different. I arrived to find a box of dark chocolate covered raspberry sticks on my bedside…my two favorite flavors together (Mom’s a sweetie)…I felt bad doing it, but I left them there…I had to…no way would they have been safe at my house. Yes, I could have thrown them away, but I figured maybe I needed to send the message…don’t tempt me. I took my protein shakes for breakfast…Mom was up every morning before me…gourmet coffee made, bacon sizzling, homemade preserves and apple butter laid out, croissants and pain-au-chocolat (which had risen overnight…also my favorite French food) baking in the oven, Krispy Kremes in my favorite flavor-raspberry filling, DH’s favorite glazed, and eggs made to order…my kids were in heaven! DS2 made up a song for my Mom years ago entitled “Bacon and Eggs” and came down singing it (his grandmother ‘makes the best eyeball eggs ever!’…fried in bacon grease). I told her that I’m dieting and took out my protein shake to drink…I know she was disappointed and I felt bad that she had prepared all my favorite things. I stuck to the protein shakes for breakfast, but we had pizza and Chinese for dinners and lunch at Olive Garden (soup, salad, - the breadsticks, but still probably a ton of calories)…I tried to eat the healthy stuff. Sunday morning I had my shake and then Mom had everyone over for brunch after church. I ate a little of the egg casserole (with bread stuffing, sausage, cream and cheese…hmmm) and some fruit (until I remembered it was sugared). The Kringle did me in though…if you don’t know what one is they’re an enormous flat oval Danish treat covered in soft yummy icing and filled with anything you can imagine from fruit to nuts. My sister was sitting next to me in the family room and commented on my small plate of food. When I told her I was dieting she even said ‘But it’s Easter!!!’ I looked at her and said ‘Stop the Satan talk…please don’t tempt me!’…she protested a little more and then gave up (I get it…I never liked to see someone dieting as I was stuffing my face either…misery loves company). As everyone was later munching on their Easter basket candy I stole back in and took just a sliver of the Kringle before it was gone…I immediately felt awful. I suddenly realized then that in the past I’d usually made ‘excuses’ for holidays too…it’s a holiday, a vacation, we’re out to eat, a trip to the family, there’s nothing healthy so I have to eat it. I heard both my sister and mom make those excuses on why they weren’t following their Weight Watchers diets…I don’t say that to blame them, it’s just that it made me realize that’s what I’d usually done in the past also. My one sister, who has diabetes, high blood pressure, and has had two mini-strokes, joined us for our last dinner. There were margaritas, honey baked ham, beans slathered in butter, potato casserole (with cornflakes, cream and tons of butter and cheese), rolls and a carrot sheet cake that could have fed 4x as many people. It was hard to just choose the ham and beans and insist we didn’t need to take home any carrot cake. I got home and found ½ my Mom’s enormous homemade lemon butter pound cake in a bag. I reflected on the food frenzy of the weekend coming home. In the past I wouldn’t have thought much about it at all (even on a diet) because I’m so used to it, but this weekend was like a smack in the face…a wake-up-call. I’m glad my family saw me eating less and drinking protein shakes. It will make it easier to explain things post-op since I’m not telling anyone. I even announced that I’d lost 20+ pounds since they last saw me so they wouldn’t be shocked when they see me next. No one had noticed the weight loss…my youngest sister said ‘That’s nothing, I’ve lost 40# before and no one’s noticed…the fatter you are the less you can tell!’ My family is used to seeing me lose major weight though…what they’re not used to is me KEEPING IT OFF!
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2 weeks CLEAR liquids post-op, then mushies.
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Bunny Bandsters - April '09, MASTER THREAD #1
Band_Groupie replied to Band_Groupie's topic in LAP-BAND Surgery Forums
Holy Cow Batman! I was gone for a long weekend and I'm not 1/2 way through reading everyone's updates! Hope you all had a great weekend too. The bunnies have been multiplying again...we're just under 250...that's a whole lot of people going through the same thing and supporting each other along the way! I had my pre-op class on Thursday; couldn't post until I got home today, so it's on my blog today (link below) for anyone interested. I noted anything that was different than the majority here. Have a great week! -
Have you been getting sick, or just worried about it? Keep up your strength and make sure you're getting enough fluids at least. The 'gurgling' sounds is really common...just sounds from the new stoma...I've heard it can be really loud though LOL!
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Lingling- Sorry for the delay...just got back into town and I'm trying to catch up with everything. The spreadsheet will be great motivation...I gained 1 1/2# on my long weekend and that was with drinking a shake for Breakfast and being really good at meals (and I ate NO sweets...not even a single jelly bean)...so discouraging. Ahh well, back on the pre-op track. Here's your info. Highest Pre pre-op-248 March- Not sure April 4- 231 April 10- 226.5 (now 228 boo-hoo) MrsMitch- I'm so sorry for your loss. I'm glad you're still on the road to banding. Hang in there!
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band- I hope your appointment went well today. Don't beat yourself up so much about the food obsession...we all have it. I think if we're honest with ourselved then most of us are frightened of 'what will happen when I can't turn to food anymore?' We've all turned to food for one reason or another and suddenly we won't have that anymore. I really believe all this self-reflection will help later on so that we are aware and can have a plan. You hear so much about 'transfer addiction'...those that don't have food and suddenly turn to something else to fill that void; I think they are the ones who never took the time to work this through. I think the planning is to make sure that your new addiction/obsession will be something positive instead of something negative...plan to start something new; exercise, family time, a new hobby, take a class...whatever it is I think you have to plan this as part of the whole lifestyle change. The initial comfort and peace (yes, followed by self-loathing and disgust) that comes from our food addiction has to be found in other things. I'm writing a daily blog to help myself and I've found it cathartic, I'm stepping up the exercise (maybe I can get addicted to that...LOL, not likely, but maybe), and I plan to start painting again...planning things that make you feel good is critical I think. Anyway, enough of my babble...hope your meeting went well. -BG
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Hey girl! I'm home and have a few moments between the boys activities...it never ends, does it!? I'll have to catch up with everything tonight (DH is traveling another 3 day trip, so it should be quiet tonight...no track meets!). I'm sure the bunnies have been mltiplying while I've been gone and there's probably pages and pages of updates!
Well, it's been a week and I'm so hoping you're going to tell me you've turned the corner now? I'm hoping the pain is subsiding and that the hunger isn't back yet. Had a fun and interesting weekend (food-wise) and I hope yours was great also! Thanks for the note! Let me know how you're doing! -BG
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4/13/09 Go To The Back Of The Class
Band_Groupie commented on Band_Groupie's blog entry in The Sweet Spot
I’m home from our long weekend. I took DD back to college this morning and I’ve got an hour here before I start running the boys places. I typed this up on our way to Ohio, but couldn’t use my computer there, so here’s my blog from the pre-op class last Thursday. 4/9/09 Class was interesting, to say the least (read the end paragraph for the interesting part). It was evenly split with LB and RNY patients. We (bandsters) picked up literature depending on which type of band we had chosen (LB or Realize, I’ve chosen LB). I’ll only list the key things I learned that are different between my procedures and what I’ve seen from most others. Pre-op Diet: There is no specific pre-op diet although they do ask you to cut back on fat and sugar for one-two weeks prior. Others here were interested so I did ask why there is no ‘shrink the liver diet’ and if it only pertained to those of us with a low BMI. Apparently no one (regardless of BMI) is required to do a specific pre-op diet and they have never cancelled anyone’s surgery (or closed them up) because their liver was too large. They’ve had no problems with large livers, but she did mention that if you do eliminate most of the fat and sugar for liver shrinkage before that it can help with reducing the post pain/trauma to your body later...smaller liver is easier to move. She couldn’t believe that some docs refuse to do surgery if your liver is too large (I asked this). They are getting ready to implement offering Bariatric Advantage products including the shakes and vitamins, but this is geared more for right after surgery and will still probably be optional before. Day Before: There is no enema. Only procedures are using antibacterial body soap for two days prior in the shower and the clear liquid diet/nothing after midnight that everyone else seems to do [*]Surgery/Hospital Stay Catheter: There is no catheter for the LB procedure (it seems like many others do have this). Fill: My doc does not put any fill in the LB at surgery (I was bummed about this, but apparently they do this because some never need any more restriction than the LB itself being placed; no fills ever). Incisions: Mine will be closed with only steri strips & glue (no stitches, staples like some have). The strips can come off at one week at home. Gas X: It’s fine to bring this and use it at the hospital, but again they say that it does no good for the air that’s pumped into your abdomen, it will only help the gas in your digestive tract (I’m bringing it anyway even if it’s a placebo, it can’t hurt). Overnight: My docs require a one night stay for the LB procedure and insurance covers this. The only bad part about this is that you don’t get to do the barium swallow/x-ray test until the next morning…so only the ‘wet swabs’ (blech) in your mouth until the next morning. I will get a Doppler test on my legs the next day to check for blood clots. I’m not sure if I’ve heard anyone mention having this done. [*]Post-Op Meds.: They’ll send me home with Rx for a pain med (liquid Roxacet (sp?)/like Percocet) and Nexium for the stomach, no anti-nausea meds. unless you have a problem in the hospital (I’m going to insist on getting something (I know my stomach, if anyone will puke it will be me). Schedule/Fills: Mine’s a little different than some. I see the doc post-op at 2-3 weeks and then the first fill isn’t until 6 weeks. Then every 4-6 weeks as needed for fills. Diet: Liquids only for 2 weeks (this sounds like the longest I’ve heard, but I guess I’m paying for the no pre-op diet LOL). I’ve stated this before, but I will again since it’s different than most docs plans; my diet past the first two weeks is never to include protein drinks (protein should come from solids and that’s the purpose of the band to keep you full with food, not sliders. She did mention adding whey/protein powders to your food if you need extra protein.). The 2nd phase goat a little confusing as she said that we are not to make/use pureed foods. The doc would rather we chewed soft foods to an almost liquid stage ourselves. I had to ask several questions to get to the bottom of this, but apparently they feel pureed stuff will slip through too fast and leave you hungry…hmm (I get this in the final stage, but mushies?). Pulverize with your mouth or a blender, I don’t see the difference. I told her I’d already made some pureed/froze them and she said to go ahead and use them (hey it’s 2 weeks, no biggie). After that, the diet is the same as others except you can drink black coffee as long as you compensate by drinking extra water, and you can drink diet pop as long as it has gone flat. Exercise: No lifting, pulling, pushing or treadmill (hadn’t seen anyone mention no treadmill before) until you’ve seen the doc post-op. Other than that, everything was pretty much the same as everyone else. Now here’s the interesting part. She finished with the presentation and took a few questions and then said “I’m sure that you’ve all heard that Dr. XXX has left the practice.” WHAT? HUH? There was a unanimous “NO!” She meekly comes back with “Yes, we were all surprised too, apparently he just turned in a letter on Monday and has gone to OTHER HOSPITAL” (She was obviously not happy and somewhat stressed by this).Dr. XXX was the senior partner of the 2 man practice and is very well known in the area. They scheduled surgeries side by side and did them together for more difficult cases. Like I’ve mentioned before, my docs get a lot of the cases that the other hospitals (OTHER HOSPITAL sent them patients all the time) in the area won’t take (i.e. Hard revisions, super M. Obese, etc.). Pittsburgh is well known as a strong medical city and I had 3 Bariatric Centers of Excellence within a few miles of each other to choose from (and there are several others in the surrounding area). OTHER HOSPITAL is the big conglomerate in the area though that has been buying up the smaller hospitals…apparently they offered him a bundle. Well, all hell broke loose at that point (quietly, but it was so tense you could feel it), it was a mixed period of stunned silence and occasional questions blurted out. I’m perfectly comfortable with my Dr. (the 2nd doc, and I met him at the seminar), he’s been doing laparoscopic procedures for many years and has done hundreds of bandings, and he’s well know as pioneering some of the cutting edge laparoscopic procedures (like the DaVinci robot that is run from a different room…actually more precise laparoscopically than by hand, so they use this in difficult cases). But I’ll have to tell you, that even I was thinking through…What if he needs help? There’s no one there! Then I’m thinking, what if they postpone my surgery…how can one guy handle the surgical load of 2? The worst part was that we didn’t know this before the class…poorly handled. Some people were asking tons of questions (had never even met the other Dr. and especially with an RNY, I’d be worried too!). She offered to set up meetings with the other doc for people who hadn’t met him. Here’s hoping my surgery doesn’t get postponed! The class left on a pretty uncomfortable note…not the way you want to feel a few weeks before surgery when you’re already nervous. -
'surgery was a breeze'...well that's good to know! I'm holding you to those words LOL! Hope you're doing better each day! -BG
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I started some shopping for pre and post Op yesterday and came home with bags full. I don’t have a pre-op diet, but I’ve decided to do a self-imposed one. I’m drinking protein shakes for breakfast and lunch and then a healthy high protein dinner. According to my NUT and surgeon I’m not supposed to drink protein shakes, EVER, as they are a slider food and go against the bandster rules of eating solid protein. I’m totally on board with that and actually love that their lifetime diet is exactly what I was looking for, healthy food, just a lot less of it…like I keep saying when I see bandsters still drinking several of these shakes daily years out, if I wanted to be on a protein drink diet, then I would have done that, not the band (one of my sisters did this, so did Oprah…they both gained it back). I don’t expect to use protein shakes very often at all, maybe after fills, but I thought it can’t hurt to do this pre-op and I can gather a list of the ones I like. I looked online but soon realized to compare apples to apples was going to take some work on my part. So, I did what I always do, I made a list. The confusing part is if you’re concerned with carbs. With the powdered shakes you need to figure out the grams (they only list percentages) of what is added add to it…like skim milk. Skim milk isn’t low carb, so these powdered ones can quickly become a high carb as well as high protein drink once you add the milk (ie. Unjury). Yeah, you could add water, but bleeech! I bought an assortment to try locally. Some I’ve found hard to find in the stores (ie. low carb Slim Fast). I quickly decided I don’t like the pre-made ones in cans…they have a metallic taste to me (ie. Target Brand). The low carb ones in cardboard cartons haven’t been too bad (ie. Atkins, EAS). You can even buy some powders in huge concrete bags amounts (better be sure you like it first)... I’m back to the stores today (once the snow stops, yes I said snow, several inches...is it April?!) for some low sugar/SF (ie. preserves for yogurt) and low fat/FF items (ie. Refried Beans) to have on hand as well as the GasX and other items suggested post-op. If you have any favorite items, let me know…and if anyone knows where I can get the big containers of plain 0% or 2% Fage Greek Yogurt north of Pittsburgh, I’m offering a reward (my eternal thanks). Product Placement/Marketing?! (that Special Dark Hershey bar is calling my name)...
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Doing the Bunny-Hop Here!!! Da-da da-da da da...DA DA DA! I'm an April Bunny for sure now...they're stuck with me!!! 'Cause I'm approved!!! It took only about 48 hours! I have Highmark PPO Blue (BCBS of Western PA- Pittsburgh). My BMI was low, but I didn't go below the 35 BMI minimum for my 6 mo. diet (so I only lost 9 pounds). If anyone else has this insurance and needs help, just send me a PM and I'll be glad to share. Off to hop around some more!!!
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Well, we finally got everything straightened around, work schedules covered, and we're off Friday morning to Ohio (to see my family) for Easter and for the boys Spring Break (they don’t ever have a whole week here, it’s just a long weekend…where days disappear if we have snow days…crazy). I’ve decided since I’m not on a Dr’s. pre-op diet (just my own self imposed one) that I can swing being around the family without telling them about my surgery. I’m taking some of my shakes and I’ll just tell them I’m doing Atkins again…2 of them have been on Atkins before with me, and several of them are doing Weight Watchers now, again. I’m probably either the ‘lighter’ one/same as my 4 siblings, so it’s going to be hard not talking about something that has to do with weight loss, but like I've said, I don't want to have to defend my decision now or talk about it all the time, and the timing is bad with the graduations. I just realized I need to get my act together because, other than candy, I don’t have a thing for the baskets yet. If you weren’t around for my Christmas festivities, let me explain that holidays are a huge deal in my family…and Easter for my Catholic family is a biggie. There will be several trips to church, eating of fish, caravans to people’s homes for lots of meals including Easter brunch and Easter dinner. Then there are the Easter bunny things. Not only does everyone (my Mom still insists on doing these for the adults too...yes, even my 43 yr. old bachelor brother still comes over for his basket hunt...you're still a kid when you go home) have to hunt in the grandparent’s house for their basket, but then there are several egg hunts. As the teens have gotten older we’ve increased the number of eggs (but not the total amount of candy) they have to find (or it would be all over in minutes). We’re up to 60-80 eggs for each and they each get their own room…they still love doing it. Then a little while later we do an easier hunt for the little ones. The Easter baskets are filled with goodies and little gifts and I’ve just realized I’ve forgotten to start collecting things for these…yikes!! All that shopping for LB stuff got me sidetracked from life…how dare I think about myself first (I have the Catholic guilt too). DD’s BF is coming with us, so I’ll have an extra basket to make for him now…my Mom has set the standard and turned this into a monster LOL…I’ll be making up baskets when I’m 90 for my kids, grandkids, and great-grandkids. At least with the LB I will have a chance to live that long! I’m off to stuff several hundred plastic eggs, finish the laundry and start packing. Tomorrow is a busy one, routine blood work for DS1 and drive him to school (1/2 hr. away), my abdominal ultrasound (for the incontinence Dr., not LB), afternoon at the pre-op class (3 hrs.), and then pick up DD over at college (4 hrs.). I’ll try to let you know about the pre-op class before we leave town (and I’ll take the laptop, but my parents don’t have wireless, so who knows) so if I’m not back…have a great weekend all!
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Doggie egg hunt! Great idea! Hope your meeting went well. Have a great weekend! We're off!
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226.5 this morning. Down 4.5, not bad for no pre-op diet. I'm officially below the 35 BMI now and have lost another 10# head...but I'm waiting until after this Easter weekend to make it official. Leaving for our trip soon...wish me luck with being with my foodie family and all that candy!
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4/9/09 The Continuing Saga of a Woman and Her Bladder
Band_Groupie commented on Band_Groupie's blog entry in The Sweet Spot
DD found a ride home from college (saved me a 4-5 hour trip tonight, whew), so I’m back from the track meet and all packed for the trip tomorrow, so onto my day… Stop reading if you don’t want to read about my incontinence issues, yes…again (it never ends). I went in this morning (after taking DS1 to get blood work and to school) to get my ultrasounds done for the incontinence Dr. (Urology Specialist). After drinking the prescribed 32 oz. plus some an hour before the appointment, I arrived 15 min. early as instructed, full and ‘ready to go’. My appoinment time came and went...then I sat for another 15 min., then another 5…my back teeth were floating by then and my eyes starting watering…I crossed my legs and said a prayer of thanks that the good Dr. had put me on Vesicare, or it would have been all over by now. 5 more min…I’m in some serious pain…and then I gave up…I walked up to the receptionist (with my knees locked together) and asked politely for the bathroom key. ‘Oh, but I think they need your bladder full for this procedure’. I glanced around at the men sitting in the quiet waiting room...OK, I'm way beyond caring. I nicely said ‘I understand that, but they are late for my appointment and I have to go NOW!’ (Do they understand that I am here for an incontinence issue??!! What about a full bladder and having to wait longer than expected don’t they understand??!!!) She saw the desperation in my eyes…or maybe it was the tears of pee streaming down my face…either way, she showed me right in. The tech lady had a ‘trainee’ gentleman with her, so I tried to be brave. The rest was textbook, well sort of…ultrasound of my bladder (yeah, push on my bladder a little harder with that thing…I dare you), then kidneys, then ovaries (do you know your ovaries move around with age, yes, even without a hysterectomy…I thought that was interesting). Then she handed me the lubed up ‘probe’ and asked me to place it up the vajay-jay (Oprahism). She sought out the ovaries internally…all I’ve got to say is that I’m glad she knows what she’s doing…looking for a baby on an ultrasound is a piece of cake compared to finding ovaries that are no longer where they are supposed to be (I think mine were touching...awww, cute). Even looking at the screen it all looked like fog to me…no dark spots, no light spots. Don’t you always try to read the tech’s face just to know that they didn’t find something bad? Am I the only one who thinks I’ll be watching the tech’s face and they’ll gasp when they find the 70 lb. tumor (that’ll explain the weight gain anyway). Sometimes I can even get something out of them…this one wasn’t budging, not a thing…I even pulled the ‘I’m having abdominal laparoscopic surgery in less than 2 weeks.’ Nothing…no indication…I’ll get the results by Monday. I’ll try to post about my pre-op visit today this weekend…it was…interesting. -
4/9/09 The Continuing Saga of a Woman and Her Bladder
Band_Groupie posted a blog entry in The Sweet Spot
DD found a ride home from college (saved me a 4-5 hour trip tonight, whew), so I’m back from the track meet and all packed for the trip tomorrow, so onto my day… Stop reading if you don’t want to read about my incontinence issues, yes…again (it never ends). I went in this morning (after taking DS1 to get blood work and to school) to get my ultrasounds done for the incontinence Dr. (Urology Specialist). After drinking the prescribed 32 oz. plus some an hour before the appointment, I arrived 15 min. early as instructed, full and ‘ready to go’. My appoinment time came and went...then I sat for another 15 min., then another 5…my back teeth were floating by then and my eyes starting watering…I crossed my legs and said a prayer of thanks that the good Dr. had put me on Vesicare, or it would have been all over by now. 5 more min…I’m in some serious pain…and then I gave up…I walked up to the receptionist (with my knees locked together) and asked politely for the bathroom key. ‘Oh, but I think they need your bladder full for this procedure’. I glanced around at the men sitting in the quiet waiting room...OK, I'm way beyond caring. I nicely said ‘I understand that, but they are late for my appointment and I have to go NOW!’ (Do they understand that I am here for an incontinence issue??!! What about a full bladder and having to wait longer than expected don’t they understand??!!!) She saw the desperation in my eyes…or maybe it was the tears of pee streaming down my face…either way, she showed me right in. The tech lady had a ‘trainee’ gentleman with her, so I tried to be brave. The rest was textbook, well sort of…ultrasound of my bladder (yeah, push on my bladder a little harder with that thing…I dare you), then kidneys, then ovaries (do you know your ovaries move around with age, yes, even without a hysterectomy…I thought that was interesting). Then she handed me the lubed up ‘probe’ and asked me to place it up the vajay-jay (Oprahism). She sought out the ovaries internally…all I’ve got to say is that I’m glad she knows what she’s doing…looking for a baby on an ultrasound is a piece of cake compared to finding ovaries that are no longer where they are supposed to be (I think mine were touching...awww, cute). Even looking at the screen it all looked like fog to me…no dark spots, no light spots. Don’t you always try to read the tech’s face just to know that they didn’t find something bad? Am I the only one who thinks I’ll be watching the tech’s face and they’ll gasp when they find the 70 lb. tumor (that’ll explain the weight gain anyway). Sometimes I can even get something out of them…this one wasn’t budging, not a thing…I even pulled the ‘I’m having abdominal laparoscopic surgery in less than 2 weeks.’ Nothing…no indication…I’ll get the results by Monday. I’ll try to post about my pre-op visit today this weekend…it was…interesting. -
That's great you don't have to start over! It's a hard decision, but I know I need the help. I'm a great dieter...lost 40-50 pounds at a time more times than I can count...then it comes back with friends. I've been doing this now for 20 years and slowly creeping up. It definitely gets harder to lose as you get older. I wish I would have done this the first time I ballooned up. Could I lose 50# again on my own...no question about it, but I'd feel like I'm starving and eventually put it all back on (again). I haven't told my Mom...she'd tell me I could do it on my own too...because I have. I can't wait to take it off and KEEP it off for once! Have a great weekend! -BG
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Hey there! That's great that you have the weight history (I wouldn't have been able to provide 5 years as I'm a living yo-yo; and I've changed PCP's). If you've been to your same PCP, I'm sure they'll have the info. as they always weigh you when they come in. Good luck and let me know how you're progressing! May will be here before you know it! -BG
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Hi Sarah! I've been thinking about you as I haven't seen you blog in awhile. Just 2 more weeks for me (April 22). I'm going to my pre-op class in about an hour. Loved your last blog...hope you're out buying some new smaller clothing...how great is that! Have a great weekend. -BG
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What vitamins/mineral supplements are you taking?
Band_Groupie posted a topic in LAP-BAND Surgery Forums
I'm going for my pre-op meeting soon and they asked us to bring a list or bottles of everything we're taking (I got lazy and have only been taking a multi-Vitamin lately). This got me thinking about things I've taken before; additional Calcium, Vit D, fish oil, glucosamine/condroitan (joints). I know we don't have to specifically take a lot, like the RNY'ers do (and there shouldn't be a lot of hair loss, other than the loss you get 3 months after any surgery), but are there things you're taking that will help us just by being on a low cal diet? I'd like to go into my meeting with a complete list now rather than having to ask to add things later. OK, besides a good Multivitamin (I've started the reg. Centrum Chewables- not the seniors version w/o iron), what other vits/mins are you taking, how much daily (units), brand (if you have a preference) and why (if there's a specific reason)? -
Well, we finally got everything straightened around, work schedules covered, and we're off Friday morning to Ohio (to see my family) for Easter and for the boys Spring Break (they don’t ever have a whole week here, it’s just a long weekend…where days disappear if we have snow days…crazy). I’ve decided since I’m not on a Dr’s. pre-op diet (just my own self imposed one) that I can swing being around the family without telling them about my surgery. I’m taking some of my shakes and I’ll just tell them I’m doing Atkins again…2 of them have been on Atkins before with me, and several of them are doing Weight Watchers now, again. I’m probably either the ‘lighter’ one/same as my 4 siblings, so it’s going to be hard not talking about something that has to do with weight loss, but like I've said, I don't want to have to defend my decision now or talk about it all the time, and the timing is bad with the graduations. I just realized I need to get my act together because, other than candy, I don’t have a thing for the baskets yet. If you weren’t around for my Christmas festivities, let me explain that holidays are a huge deal in my family…and Easter for my Catholic family is a biggie. There will be several trips to church, eating of fish, caravans to people’s homes for lots of meals including Easter brunch and Easter dinner. Then there are the Easter bunny things. Not only does everyone (my Mom still insists on doing these for the adults too...yes, even my 43 yr. old bachelor brother still comes over for his basket hunt...you're still a kid when you go home) have to hunt in the grandparent’s house for their basket, but then there are several egg hunts. As the teens have gotten older we’ve increased the number of eggs (but not the total amount of candy) they have to find (or it would be all over in minutes). We’re up to 60-80 eggs for each and they each get their own room…they still love doing it. Then a little while later we do an easier hunt for the little ones. The Easter baskets are filled with goodies and little gifts and I’ve just realized I’ve forgotten to start collecting things for these…yikes!! All that shopping for LB stuff got me sidetracked from life…how dare I think about myself first (I have the Catholic guilt too). DD’s BF is coming with us, so I’ll have an extra basket to make for him now…my Mom has set the standard and turned this into a monster LOL…I’ll be making up baskets when I’m 90 for my kids, grandkids, and great-grandkids. At least with the LB I will have a chance to live that long! I’m off to stuff several hundred plastic eggs, finish the laundry and start packing. Tomorrow is a busy one, routine blood work for DS1 and drive him to school (1/2 hr. away), my abdominal ultrasound (for the incontinence Dr., not LB), afternoon at the pre-op class (3 hrs.), and then pick up DD over at college (4 hrs.). I’ll try to let you know about the pre-op class before we leave town (and I’ll take the laptop, but my parents don’t have wireless, so who knows) so if I’m not back…have a great weekend all!