Band_Groupie

Dear Gawd help me! I knew it was inevitable. It comes this time every year, so why wasn’t I prepared? I have no excuse…my DD was a GS, and I was even a leader for a few years…and here’s the kicker…I was the ‘Cookie Mom’ for several years. So why didn’t I see this coming? The doorbell rang and then I heard it from downstairs…”MOM! It’s the Girl Scouts selling cookies!!!” I froze! I’m a sucker for those GS Cookies and those little cute neighbor Girl Scouts! I always buy several boxes of each person’s favorites, and I’ve got the huge list down pat by now. This year was different though…my heart started palpitating and all I could think of was…Those d*@n cookies are going to arrive right about the time I start my pre-op diet!!! I could barely breath as I pictured those Tag-a-longs and frozen Thin Mints (best served frozen and dipped in milk…and come to think of it THIN MINT? Who ever got Thin eating those??)…AAAHHHH! “MOM!!! I’m picking out my favorites…HURRY UP!!!” Then, I heard it…the garage door going up….deep sigh of relief…breath slowly coming back…I yell down “I’m busy, Dad’s home now, so get him to finish the order please.” I don’t even want to know what they ordered…I’ve just got to focus now and get myself prepared for the smell of Thin Mints while I’m on the pre-op diet…maybe if I start wearing Vicks-Vapo-Rub every day until then I’ll be repulsed by the smell? You see, they say on the pre-op diet that I’ll be so hungry I’ll probably eat my youngest…wait, maybe after he eats a bunch of those cookies he’ll taste like a Thin Mint?!!!

Dag...a girl can dream. LOL, you crack me up! I've been keeping tabs on you Hope the classes/pre-op visits are going well...when will it ever end?!!

OMG SS! Did ya have to tell me about the Samoa Ice Cream?!!! Love those Samoa's too...anything with chocolate isn't safe in my house. *Wondering to herself* Do they make it in a SF version? *Sound of bubble popping*

I did a mile and a half (I know, I'm fat and slow, but I was sweating!) before PT this morning...anyone join me? -BG

At one of the three seminars I attended at the beginning of this process, a nutritionist gave out information on a study that was done on successful weight-loss patients. I thought it was interesting to hear that one of the indicators for being successful is getting enough sleep at night, but she didn’t really explain why. This paragraph is about my sleep, you can skip this and go to the next one to hear about you. I’ve always had a lot of trouble sleeping; takes me a minimum of ½ hour to fall asleep, I have to use a sound machine because I’m such a light sleeper and I wake up during the night several times. Add to that, that I’ve had frequent migraines that usually wake me up in the wee hours of the morning, and I wasn’t getting enough sleep. After having a crippling migraine for three days one week I finally sought help and am now on a medication that has been a miracle for me…and one of the side effects is that you have deeper sleep. I’ve had a few episodes where I’ve woken in the night with the beginnings of a migraine, but then I’ve fallen back to sleep. That NEVER would have happened before. It doesn’t help me to fall asleep, and I wake up groggy, but I’m getting more hours of sleep, which is good. OK, here’s why it’s good. The Today Show featured a story today where Glamour Magazine looked at all the studies that showed a correlation between lack of sleep and weight gain. People who don’t get enough sleep on average eat 200 calories more per day. Glamour got women to change their sleep to at least 7.5 hours per night…and whataya know…they lost weight (they had more energy during the day to do more). When you don’t get enough sleep the body is under stress and craves carbs and fats as an energy source. When you get enough sleep (called sleep hygiene) the leptin (hormone that regulates how hungry you are) in the brain is kept in balance. Leptin goes down with sleep deprivation, which increases your appetite. If you Google ‘sleep deprivation and obesity’ you’ll find an avalanche of recent studies on this issue. The obesity epidemic has gone up at the same rate that average amount of sleep has gone down. So get your zzzz’s!!! Here’s the Today Show segment: http://www.msnbc.msn.com/id/21134540/vp/29098028#29098028

SEVEN kids?!!! Now I'm super proud of you for making the time to get to the gym!!! Good job for realizing 'getting healthy is so important.' Thanks Patti! -BG

I'm going to need a lobotamy to deal with that head hunger monster! Let me know when you figure it out! You can do this! -BG

Trina, another 5# or so is great! And 2 hours on the phone is a really good sign! Have fun tomorrow! -BG

Holly Cow!!!! Pittsburghers sure know how to party! It’s serious business here; with a smile! I’ve lived in several big cities with NFL teams, but Pittsburgh fans are Diehards with a Capital D. Mr.SA and I both graduated from Ohio State University, and although OSU fans are VERY loyal/we are (OSU is always rated as the fans most likely to travel with their team), I think Steeler fans take the cake in the NFL. Like I said yesterday, this isn’t a very transient city, so it’s mostly generations of Pittsburghers going WAY back. You don’t just see Steeler’s gear on people during the football season, although the face paint and nail art come out in full force then. Anytime of year here Steelers gear on people surrounds you (in LARGE amounts, not just here and there)…and I’m not just talking about the usual T-shirt, coat, hats, and flags…oh no, you’ll be sitting at the pool and suddenly notice you’re not properly dressed for the occasion. Steeler towels all over the grass, bathing suits in Black ‘N Gold, and that woman laying on the the lounger next to you with the nice pedicure…she’s got Steeler flip-flops on her feet, and yes, they’ve got bling…so do her Black ‘N Gold (‘n diamond) earrings. Did you know that the Steelers have the most women fans of any NFL team?...and these gals can cook!...they can make a tailgate look like a 5-star buffet!...I never knew so many food come in (or can be turned to) Black ‘N Gold (*hint- bring a small toothbrush/paste in your lovely Steeler’s purse to any Steeler’s party or after you’re done eating your teeth will look like the kid who ate all the black jellybeans). We’re, of course, attending a SB party tomorrow night and I can’t wait. We attended the same party a few years ago when the Steeler’s won, so I was told we must be there (apparently we’re the non-natives who are now ‘good luck charms’…nice!). I’ve got my three appetizers planned…no food coloring, sorry, but the corn/black kidney bean dip certainly has the Black ‘N Gold thing going on. Every channel has been Steelerfied since the last game and this week every broadcaster has Steelered there studio and their clothing. There was a ‘Cage the Cardinals’ rally dahntahn yesterday and swarms of people were packing the streets just to party together…OK, it’s Friday, there’s no game, no team in site here, but we’re getting together just so we can start the party early (it reminded me of those pep-rally bonfires at OSU the night before a game…only I don’t think they had a bonfire dahntahn, but they did throw eggs at a cardinal (no, not a real bird). This morning all the hospitals are wrapping the babies in their nurseries in Terrible Towels (boy did that look cute). A fact that any good Pittsburgher worth his weight in Pierogies knows, is that Myron Cope, a commentator here invented towel waving…1975, he asked fans to bring yellow kitchen dishtowels to the game to wave…they won…so the Terrible Towel was created the same season. New songs have been written this year; as if there aren’t enough already; fight songs, rock songs, polkas (you hear them on the stations year-round). Yes, some are slow and sound like we can’t remember more than a few words… “Here We Go, Steelers” now rinse and repeat over and over and over, then add every now & again “Pittsburgh’s going to the Superbowl!” (best one to attempt after you’ve had a few IronCity beers), but others are in true Pittsburgh fashion (remember all that fast-talking smushing words together lesson from yesterday?) well this one’s got it all in spades…and you can sing it even after many Steelertini’s…it’s only one word long! It’s a tribute to the super-sexy Troy Polamalu (listen to the background singers trying to correct the Pittsburghese of the lead singer). He calls him; and this is the title…and ALL the word(s) “Puhlahmahlu” Click to sing it with me in your best Pittsburghese (it still cracks me up)! Oh, and I forgot...Mr.SA won the 'Steelers Basket' of gear at out local bank today. I take that as a good omen for the team as we never win anything!

That's hysterical! What a creative girl!!! I'll bet she had a fun time with that one! Thanks Jodi!

Cute kids, and I'm sure it feels great to have some cheerleaders at home. Keep up the good work! -BG

3 days down...a lifetime to enjoy! Walk, walk, walk (gas). Hang in there! -BG

Treadmill...the bain of my existence...OK...I promise to walk on it tomorrow until I sweat if you do?! -BG

Yeah...those things should come with a coldpack for burns, who hasn't burned themselves (OK, don't tell me...let me just think EVERYONE has!). And yoco...I'm working toward my 'cupcake top'...sounds so much nicer! -BG

Yep, thanks! And I was even a 'good girl'; baked halibut...Yum!

I just had my NUT visit. Post-Op I can eventually eat almost everything obviously stressing healthy eating, avoiding high sugar, high fat, but if I have a little of those I just figure them into the daily calorie total. I have a list of 'be careful with items' like raw celery, asparagus, etc. because they can get stuck, but she said many can tolerate them just fine if chewed properly (yes, I still have bread, rice, even bagels on the OK list in moderation, as non-complex carbs don't offer many nutrients). As Kelin said, the only thing I can't have is carbonated bev. as they can stretch the pouch (but some here let them go pretty flat and then drink them). I'll be eating everything healthy in small amounts. My NUT gives WAY different diet plans for RnY, there's a lot they can't tolerate because of 'dumping'. Here's my blog from this week that gives some details if you're interested. 2/6/09 NUT, Pulmonary, PT- Making the Rounds - Lap Band Surgery and Lap Band Discussion Forum

We went out to a nice restaurant with some neighbors this weekend. I’ve been looking forward to this as I’m starting to feel like a shut-in. Well, except for the million or so doctors appointments I’ve been to, between me and the rest of the family, the past few months. As a stay-at-home Mom, with no kids at home during the day anymore, you get a little starved for adult interaction in the wintertime. Top that off with the fact that I am still sorting papers and making new files (my LEAST favorite job…guess that’s why I still have huge piles to go through) and I REALLY was looking forward to going out. As usual (and all you still-fat peeps…OK anyone who was ever fat will be able to relate), I poured myself into my best black jeans (I was proud I didn’t have to lay flat to zip them up this time) and was greeted by the lovely ‘muffin top’ which is now the opposite of what my waist once was. So into the closet I went after camouflage. After about 20 ‘costume changes’ I finally picked a two layer long, flowing ditty that didn’t make me cringe…it cover the muffin, but my arms felt like they were in sausage casing…sigh. It was getting late, so on to getting beautified. I quickly plugged in my giant curling iron and started my makeup. DD gave me one of those huge barreled curling irons and I swear it can get so hot that your hair is smoking. Uh-Oh, DH is calling me, better hurry! I fly through my hair with the curling iron turned all the way up so it will curl more quickly…then it happened…d@*n! I can’t ever use that thing without burning myself! It’s the same with the glue gun (and as an ex-art teacher I use that a lot too). OWW, OWWWWW! D@*N that hurts! I unplug the stupid iron and run downstairs. We get to the restaurant a few minutes late and after hugs/kisses all around (did I imagine some strange stares *quickly check my tops for wardrobe malfunctions*), and ordering drinks I excuse myself to the ladies room. As I’m washing my hands I check the mirror…HOLY C#*P! There on my long pasty-white neck are two red hickeys!!...and I left home so fast I forgot my purse and makeup!!! D*@M that curling iron. OK, I’m not 16, surely no one else will think…but d*@n they sure look just like a hickey! I returned to the table with my cheeks bright red and slowly work it into the conversation that I burned my neck with the curling iron…Did I just hear sniggers??!

Welcome to LBT! Glad you're losing so well! -BG

You're doing great JA! You're BMI is almost the same as my start, so I'll really be watching how you do now (since they keep telling me lower BMI's lose more slowly...sigh, I hope I'm not 'typical' on that one. As you told me...I believe in you! Now....step away from the cookie! -BG

...but not to late to save my youngest (and to save everyone around me from the smell of Vics for the next couple of months)!

...sure NOW you tell me! LOL! (I'll look for them, thanks!)

"Jason Tranquil" LOL...you couldn't have made that one up if you tried! I hope you'll 'school' the doc on the nursing staff highlights! Glad you're home...yea band!!! Let us know how you're feeling when your up to it! -BG

Dear Gawd help me! I knew it was inevitable. It comes this time every year, so why wasn’t I prepared? I have no excuse…my DD was a GS, and I was even a leader for a few years…and here’s the kicker…I was the ‘Cookie Mom’ for several years. So why didn’t I see this coming? The doorbell rang and then I heard it from downstairs…”MOM! It’s the Girl Scouts selling cookies!!!” I froze! I’m a sucker for those GS Cookies and those little cute neighbor Girl Scouts! I always buy several boxes of each person’s favorites, and I’ve got the huge list down pat by now. This year was different though…my heart started palpitating and all I could think of was…Those d*@n cookies are going to arrive right about the time I start my pre-op diet!!! I could barely breath as I pictured those Tag-a-longs and frozen Thin Mints (best served frozen and dipped in milk…and come to think of it THIN MINT? Who ever got Thin eating those??)…AAAHHHH! “MOM!!! I’m picking out my favorites…HURRY UP!!!” Then, I heard it…the garage door going up….deep sigh of relief…breath slowly coming back…I yell down “I’m busy, Dad’s home now, so get him to finish the order please.” I don’t even want to know what they ordered…I’ve just got to focus now and get myself prepared for the smell of Thin Mints while I’m on the pre-op diet…maybe if I start wearing Vicks-Vapo-Rub every day until then I’ll be repulsed by the smell? You see, they say on the pre-op diet that I’ll be so hungry I’ll probably eat my youngest…wait, maybe after he eats a bunch of those cookies he’ll taste like a Thin Mint?!!!

[ame=http://www.youtube.com/watch?v=uoFSSLJR6Jg]YouTube - Jimmy Kimmel Compares the Octuplet's Mom to Angelina[/ame]