I was banded on 5/19 and have lost 45 pounds. It looks like I'm a slow loser compared to some others on this thread. I take karate and go 3-4x/week - it's a crazy workout and i sweat ALOT! I'm eating anywhere from 1350-1700 calories - varying day to day.
Can you all tell me what your calorie intake is and what your typical daily diet is? I'm getting frustrated and wondering what is up with me.