This is the first time I have responded to this forum. I had kind of a rough day yesterday. I was banded on July 6, 2006. I have stuck to liquids such as slim fast, ensure, atkins shakes. I really do not like crystal light, so I have stuck with water. Is there something else that I might have that would get me over the hump until I can eat solids. I'm so afraid to add anything else because of not loosing weight. My most enjoyable treat is sugar free popsickles. I allow one or two a day. Any suggestions would be most helpful.