Zen- i was banded on 3/30/07, so we are kind of at the same point. i got my fourth fill aug. 23 with a total of 2.3cc (I think) and i still didn't have great resrtriction. But a week and a half later the restriction came and i finally know what good resrtiction is. it's made a big difference. I also notice that if i am not working out at least 3x a week i lose really slow. (Like 5 lbs in 6 weeks) So hang in there, ask for another fill soon, and exercise. good luck!