Yes, it is the foods that slip through the band that are our biggest problem. My dietitian likes me to eat proper food. i.e. a cup of coffee made on High Calcium/No Fat milk first at Breakfast followed by 1 weetbix soaked in the same milk till it is mushy. I use artificial sweetener as I like it a bit sweet.
Morning Tea is fruit
lunch is lebanese flat bread with shaved ham, tomato, cheese and low fat mayo rolled up in it.
Afternoon Tea is low fat yoghurt
dinner is Veges and Protein. As I can't eat much steak any more - only if it is sliced thinly and cooked to pieces - eat a fair bit of minced stuff. I also eat all sorts of Pasta.
Dessert is more low fat yoghurt or ice cream.
Alway drink before eating never the other way around or you just wash you food through.
Hope this helps