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actually a little depressed i gained back 4 lbs i don't know what to do b/c i've been eating right (except for a small peice of cake) but that was it! That shouldn't have caused me to gain 4 lbs. I guess I just have to wait til i go to my appt on the 16th. I'm glad that you were able to eat fine today. That soup never tasted as good as it did today huh? its amazing the things you miss when you can't have it.