like several others have said, we have all been there and you do get through it. i am 5 months out and i do not "diet" and don't live on willpower. i work the band. as you guys add "real" food you will be able to add more protein and that will be a godsend! i ate cottage cheese for nearly every meal and snack during mushies and it really curbs the hunger. if it wasn't cottage cheese then it was scrambled eggs, another filling, protein rich meal. good luck to all of you in bandster hell - this too shall pass!!