becacloud9

Monday~ B- 16oz Hood chocolate milk w/2tsp instant coffee & ice blended in. yum :smile2: L- 4 thin slice deli ham, few pcs peperoni, 2 slices cheese, mayo, mustard, on a lo carb tortilla wrap & and a few potato chips. D- Hotdog-no bun, 1/2 hamburger patty-no bun, 1/4c mac&cheese, few frenchfries mayo,must,ketchup,lettuce,onion S-1 sf choc pudding cup Lots of water and powerade zero and unsweet tea through out the day.

Sunday- B- 1/2 moz ch stick "darn pets wont let me eat in peace" L-Olive Garden 1c salad, 1/2 brd stick, 1 fried cheese, 2 stuffed mushrooms, 2 toasted ravioli's. S- 3 andis chocolates mint candies D- left over Olive Garden- 1 brd stick, 3 stuffed mushrooms, 3 toasted ravioli's, 1 fries mozzarella, 1 bowl chicken gnocci soup. it seems like a lot here, but it took me a while to eat it here... water, powerade zero, an unsweet tea today. still fighting bladder infection!!

Saturday- B- slept late:tt2: L- 3/4c cottage cheese w/ few cherry toms, 1 oz swiss cheese w/ 3 thin slices deli ham, couple handfuls of garlic all bran crackers w 1 tbls pepper cheese dip. D- 3 chicken wings, toppings off 1 pc of pizza, 1 popper, 1/2c salad~ chucked it though Snack- 1 powdered donut hole, 1 small pc carrot cake:blush: water~~~~~ oh this kidney infection is killling me!!!

Hello ladies!! I have not posted in quite a while,but I come on and read just about nearly every day just to see what ya'll have been eating!! I have been sick this past week though battling the stomach bug and now due to dehydration, I think i have given myself a bladder infection ooh killer cramps now so I am soo drinking the water and cranberry juice. I have also been really tight and not been eating much in the last little bit as well. So I think I will stop being lazy and post my eating... Friday: Brunch- 2 eggs, 2 slices of thin ham Dinner-3/4 of a pc pizza,3 chicken wings,1popper,1/2c salad Snack-tiny piece of carrot cake & coffee

Monday- Am-1 cup black coffee, 1 c water, 20oz. sf ice coffee, 3oz. protien shot Midmorning- 1/4c chef sld, 6brd veg stix, 1/4c field pea soup, 3/4 of bbq rib patty 32oz herbal tea, 25oz water, 8oz black coffee L- South beach chick ceasar wrap meal, 1/2c cottage cheese w/shred chse&bacon bits S- handful sunflower seeds D- 1/2c cottage chsew/bbits, 2oz cheese, all bran crackers, couple slices peperoni:blush: I work in a school cafe, and we eat our lunch at like 10 am, so my eating is wierd, except on the weekends at home. :thumbup:

Sunday- B- 26 gram protien shot, lots of water, few licks of choc icing(i was making a cake and cooking for family coming over for lunch) L- few bites pork, 1/4c green beans, 2 bites coleslaw, 1in pc cornbreadw/butter,1/8c mac&cheese,2 bites soup beans Dessert- small slice choc&pbutter cream cake :smile: S- coffee, water, about 10 pecans, herbal tea

Saturday: Slep late. B- NOTHING jUST HAD LOTS OF Water L- Chinese buffet- small bowl salad, 1 chick drummie, 1 green bean, 1 sweet sour chick nug, 3 bites of pork PB a little S- Sfree vanilla ice coffee about 16oz. lots of water D- 3 very small pcs of totino's party cheese pizza (my 9yr old ate the rest):thumbdown: Lots more water

Sat 3/6/09 We had my sons B-day party this evening. We grilled burgers & dogs and all the fixin's.I did really good today, except for the cake!! B- 1 cup black cofee, 8oz. Isopure grape frost protien drink (15 g prot) L- iced tea, 1/4 c cottage cheese, 3 pcs havarti cheese w/ a handful garlic & herb All Bran crackers S- lots of water & iced tea D- 1 naked hotdog, 1 naked burger, few bites of baken beans,potato salad, few chips Here's the bad part- 1 pc cake and few spoons icecream!! Lots of water. Very thirsty tonight!! I'll be running to the rr all night. btw. Try the Isopure protien drinks. I just got the Friday. The grape is better that the punch. 8 oz 15 g prot. easy!!

Tuesday- Oh, I started out soo good, then I really over did it for dinner. I guess I will also try again tomorrow!! B- 1 c black cofee, 1 1/2 pcs toast w/butter L- 1/4 c salad, 1 small chicken soft taco S- 32oz sf zero powerade, 3-4 bites tuna salad S- Banana cream protein shake (60 g prot) D- 2 1/2 ribs, 1/2c baked beans, 1/2c potato salad-some came back at me!! S- tea, 1 bowl multigrain cheerios w/ 2% milk Bad eating night!!:scared2:

Hmm. I had my lapband done 9/16/08 in st Pete, and this is how he has always done my fills. It sounds like he didn't pull enough out to make sure you are comfortable swallowing. I guess all the doctors are different. Hope you get feeling better.

Hello. I too get the one's from Walmart. They come in fruit punch flavor they are really easy to drink. I just down it. They are $1.97 ea. I also use the body fortress whey protien powder from walmart as well.I also want to try the Isopure protien fruit drinks. I saw the ad here on lbt. They come in grape and punch and they are in like a 20 oz bottle w/ I think 20 gr prot. Would love to know how they taste.

Monday- Bf- 1/2 Pb choc prot drink S- 4 bites of salad,2 teriyaki chicken strips L- 32oz sf zero gatorade, few bites fajita chicken-came back. 4in beef burrito, 1/4 c tuna salad s- 1/8 c choc chips, ice tea d- 2 bbq ribs, few bites potato salad & baked beans s- black cofee, tea, water

Sunday- Bf- Pb Choc prot shake L- Wendy's- 8 chicken nuggs, 1/4 sm chili, 1 sm side salad, ice tea D- 1 naked hotdog, 6 fried mozz cheese stx, 1 oz. sliced beefw/cheese sauce s- 1 decaf cofee

Saturday- BF- Pb choc protien drink L- Few bites of salad, 3 chick wings, few bites chinese stir fry vegs, few bites lo mein, 2 bites of chinese donut s- handful pecans d- Blt on ww toast, few chips s- few bites of sliced strawberries w/ cool whip

Hello. You know what really helps me sometimes? Try and arch your self back a litle, and I stretch my arms back and up. It feels like I am stretching out my esophagus or something. I read this somewhere here on LBT before, I tried it and it works!!!

I mean 48 lbs!! :thumbup:

Hello. I am sort of new here. I've posted once or twice, but never on this thread. I would like to know what is this nectar drink you all are talking about? I also tried the fiber wasa, it was ok. BTW i HAD MY BAND DONE 9/16/08, and I've lost 48 lbs so far. I really like this thread. Ooh, I have been in snack mode today!! Help.

Hello. I am wanting to know what type of protein drinks you are drinking. I have been getting the chocolate and the vanilla whey powder from Walmart. I mix it with skim milk and ice in the blender. The 2 scoops gives me 52 grams protein. I am curious about the unjury I hear about. Where do you get it? I need some sggestions. Thanks