Well here goes, one year living with this wonderful band. My weight has gone from 310# to 186.4#. I have gone from size 3 & 4 X's to size 16 pants and medium tops. I can walk, swim, breathe, fit in the bathtub, fit in chairs, not use an extension belt on the airplane, off all blood pressure meds, oxygen use cut in half, cross my legs, fit in my car to drive, not think about food all the time, the list goes on and on. Each day my life is better lived this way. I celebrated 50 yrs wed to DH in Sept. We took a cruise to Australia and New Zealand in Jan. an I was able to not gain any weight. I am healthier than I have been in 30 years. Sometimes I get to see the miracle of my own life and this year has been one of those times. Thanks to each one of you that have helped along the way. Audrey