Telly

From Wikipedia (internet) http://en.wikipedia.org/wiki/Exercise Physical exercise is the performance of some activity in order to develop or maintain physical fitness and overall health. It is often directed toward also honing athletic ability or skill. Frequent and regular physical exercise is an important component in the prevention of some of the diseases of affluence such as cancer, heart disease, cardiovascular disease, Type 2 diabetes and obesity.

Tricia are you planning on having any surgeries after you hit goal?

ROFL, BLACK EYES! Like beat you up black eyes? Like PhotoNut's Pom Pom's?

NJ girl, my grandmother used to own this light sensor pig...that you put in the fridge or in the cubbard. So when the cabinet or fridge door would open...it would Oink. LOL! I remember asking her why she had it in there and Grandpa said... "Cuz Grandma sneaks in there at night". She wasn't too happy. Gosh this thing has been around for 20+ years. I need to go look for those.

ROFL! Don't feel hurt Leatha_g. Hell, you'd be an overnight celebrity and get paid for it too. A Country Music Video with you in it will be forever ..ever...ever.....ever...(echo) They will play this video for 20+ years. (I saw some really old 1980's videos on VH1 2 months or so ago, sorta countdown of badly done pop music videos and I felt really old b/c I remember those videos as a kid.) Imagine what you could do with $7,500. I'd pay off the rest of my surgery fees. But then again, if you are not wanting to do the smoking thing, that's understandable. I for 1 would do it, immortalizing my trollish self on film, forever for all to see. *giggles* But god help me if they played the video back 20 years from now as a countdown of bad videos.

ROFL WHEETSIN! ROFL ROFL ROFL ROFL. I can't stop laughing. The 3 blondes at the gates joke and the Sex Doc joke. Hysterical.

Really gross sick joke here therefore you may get offended. If you don't care to read sick jokes, please move on to the next joke: What does a grave digger and a necrophilliac have in common? They both dig holes.

Tricia, I responded to the other thread but...I'll say it again here :eek: Linda Carter??? Wonderwoman??? Hotness!

Omg, Big Paul That Was Toooo Funny. I'm In Tears Here!

Rofl, Big Paul! The Last Joke Has Me In Tears!

OOoh I'm gonna try this Tricia_K. Gonna go get one. Those look like they'll hug me nicely. I feel like crap today. My friend came and I'm sulking. Since my workouts are harder.. my friend comes with full force now and I feel like I'm dying.

ROFL, yes Heather, lol, Diablo means 2 things. 1. The Devil - in Spanish 2. A popular phrase "Oh Dayuuuummmm!" in Spanish (it's a slang too) So.. for me, if it's bad to me then it's the Devil and if it's good to me then I'll be shocked and say.. "Ohhh Dayuuum! or the correct spelling "Oh Dammnnnnnn!"

Thank you legally....Still got a long way to go. (sighs) But it's fun getting there no doubt. My friend came today and I not be a happy camper! Pain everywhere and you don't even want to know whats going on with my ( o )( o ). Hugs to you guys and I'll hope Diablo is good to me come Wednesday.

There's Wonderwoman! I told you that you reminded me of her. Gorgeous Tricia - Long black hair, blue eyes and yes, nice colored/dark tanned skin ... I look at the old you and I can't make myself see that any of the old you even belonged to you. I love ya Tricia_K and again thank you for giving me continued support and counter motivation. **BIG GIANT HUG**

Rude and obnoxious and ironic you found yourself to be funny. Wow! And Nope. If your mom taught you well then you would have kept that to yourself. Now back to the program of Disgruntled ...somethings..

Yuck GeezerSue, I don't like those stats. Esp. the purple color'd one. Out of 30 people 10 of them had another surgery and 9 thought maybe reoperation was necessary. But good thing, overall 11 people thought we'd make it to the end. Short but interesting poll.

You'll be ok. Don't worry, I'm sure mom taught you well. lol

Dr. Rumbaut was my surgeon and lemme tell you Newsho, that picture does him no justice. I plan on flying out to Monterrey in a few weeks to maybe have my first fill. I will take pictures of us together and post them somewhere here, lmao (with hopefully me kissing him on the cheek.....) hehehehehe! Ok Ok maybe no kisses but definately my arm around him

I agree Susan. Here here! Also got another one rehashed by Yoda, but nothing was said about that http://www.lapbandtalk.com/showthread.php?t=18738 Another thread of bashing ...

I don't use sleeping pills, never did. I asked my husband that I should get some b/c I stay awake late but he read a recent article about the sleeping pill Ambien. He read that the drug study showed a big % of the sleep study patients had gained alot of weight from night eating and binging. That's freaky. I don't think though that having a tablespoon of Peanut Butter or a bowl of cereal is binging ...or is it?

Exercise Today? Just about to. My best time is morning or night (night helps me sleep hard) 2 miles on the treadmill at 4.5 - 5.5 mph (0 incline) Your Protein? errm Over did it 71grams Your Water? Kinda, still working on that. Have till midnight, so far 45fl oz.

Breakfast: 12 fl oz of Isopure protein shake Snack: 1 Plum Lunch: 2 slices of turkey deli meat Dinner: 1 Cup of Brussel Sprouts, 1 oz of Talapia 1 Gallon of water Total Calories: 821 Total Fat: 3.0 grams Total Carbs: 7 grams Total Protein: 71 grams

Yeah, my father and mother used to do it. My dad would wake up at 2am and I'd hear him and wake up too. I'd find him eating a huge bowl of cereal and over the years in college, I found myself doing it too. Weird huh? I got a neice that does it now.

Ugggh, Im sooo tired and I just wanna sleep all night long. Bahhh! Ok 2 miles on the treadmill and 200 crunches...but that's it tonight yall! Jachut I want a weight universal system. I'd love to have a home gym. Gonna talk to DH tonight?

ROFL, OMG! Toooo funny!