Telly

I plan on losing another pound before tomorrow. 7 mile run/jog, 35 mile bike ride dropped lots. Me today:

07/21/2006 Food Today B - Isopure Protein Shake S - Light Dannon Yogurt Drink L - Half of spinich salad, onions, nipple tomatoes, 3 slices of chicken deli meat, 1 slice of American cheese, Asian Sesame dressing with a few dashes of Tabasco Habanero sauce S - Spiru-tein Protein Shake D - The other half of spinich salad S- Light Dannon Yogurt Drink before bedtime Drank 64fl oz of water or more today Exercise Today 3 miles on the home treadmill 400 crunches 1.5 hour frolicking in the YMCA pool - did some water aerobics while daughter played, not enough to break a sweat

ROFLMAO! Those lil cherry thingy's. Those are sweet and perked, like a nipple

Welcome to the club purdy woman!

ROFLMAO! TOO FUNNY. I'm good though. I'm behaving. I'm just full of laughs today. I love everyone and don't mean to hurt anyone's feelings but I just call it as I see it and I SEED it! It's all good yall!

LOL, instigator!

07/23/2006 7 mile run/jog 400 crunches Gold's Gym for a total upperbody resistance training sometime before 8pm

Awesome The_Best_Me! Good job lady! Jill, awesome losing 108lbs. Pretty amazing! Mo-ness ----- I ate brains instead.

Nice! I learned something new. That's pretty crazy about herbal v/s chemical

I'm not here to win points. It was an honest question. Was just that I saw you writing books and books on this subject of colon cleansings and you showed soo much compassion, which was cool but, it made me wonder. What I've noticed about you is that you take a keyword such as "drinking" as in the GFG thread and went into a whole "alcoholism" thing on that person, practically accusing her of being an alcoholic. Then in another thread someone mentioned, if I can remember correctly.."ice cream cravings" and you went into a whole addiction thing and your expertise on addictive disorders which had me worried about you. So the question was valid. Hope you get better though. Depression is no joking matter.

that's what's up MO!!!!

Hon, enough! You've thrown all of your little articles and links in my face on my computer say... 3 or 4 times today, repeating yourself. You won't change my mind... lol

Leila, have you had your meds today?

www.fillcentersusa.com $299.00 for the first visit and fill and $150.00 for each fill thereafter. You have 72 hours to report a request for an adjustment and they will do it, free of charge.

Buhhahahahahahaha, This Is Some Funny Chit Right Here!

:clap2: :clap2: :clap2: WELCOME TO THE EXERCISE THREAD LIBERTY2003:clap2: :clap2: :clap2: I feel so empowered. New people joining, working out, sweating.. this feels sooo damn good! Just knowing you guys are here just counter inspires me. Thank you for joining and I look forward to sharing with you sweaty people.

Yes Leila but it doesn't turn black. I know it bulks, hence the purpose for it... to bulk up inside of your colon and grab hold of anything in the crevices. Trust me, I've read lots about it.

Hehe, Argon, you rock! That's where I got it. From EBAY from an Herbalist. That stuff came in like it was made at Tiffany's. Really great stuff! Tastes good too.

Allz I gotz ta say Tricia is... HMPH!!!! *Telly shines her military boot with her towel.... Peering over across the screen, she has Tricia's ass in sight. Telly runs..swiftly without a sound.. over to Tricia and as she moves in on her... begins to twirl her towel that she used to shine her boot....suddenly.... *POP, POP, POP, POP* .....in the same ass cheek. Tricia yelps painfully*

:clap2: :clap2: :clap2: WELCOME TO THE EXERCISE TODAY THREAD BIGGIRLPANTIEZ:clap2: :clap2: :clap2: May I say that it is awesome you joined the gym. I can't wait to hear your progress.

Actually, the whole "The bread hates us, precious" is super hilarious too!

ROFLMAO!!! I'M DYING OVA HERE!

Also too, what's funny is that when I did my first cleansing, I had to fast the entire week as I did it, meaning I could not eat a damn thing. I did it to the "T" and let me tell you, a whole 7 days of cleansing with just applejuice and that concoction that I had to make with psyllium Husk and ginger.... I can understand having a bowel movement after being on that stuff for 2 days. But when you start seeing, yards and yards of black stuff come out that is rubbery and green...or brown and other weird things..... after day 3... without eating???? Where is all that stuff coming from? Mind you, I did not have diahrrea. It felt like a regular toilet session. Not spurty and not watery, just wholesome. I was always hydrated and fine. Never felt dizzy or lacking anything. I actually felt bursts of energy as my skin changed that week. But do explain .... pounds of stuff coming out of you 3 days of elimination when you aren't eating anything but husk? What's all that black stuff that was rubbery that came out? How did I lose 7lbs? Harmful? I'm still here with no issues at all.

Mucho agree-o Dody! Now I can move on. I must say that I love what colon cleanses do for me and how, in the long run, I know it will help me more. Soo many people die from colon cancer, hmmmm.. interesting thought. What's great about cleaning out.. Since the lapband, I have taken quite a bit of Psyllium Husk to rid my body of any existance of old greasy, nasty, full of preservative type foods that was just garbage. My skin is gorgeous now. I had a pork chop a few weeks ago (for the first and last time since the band) and it was greasy... which I had to eat (in-laws) but soon after I felt dizzy, sluggish and just gross. I just knew that the baked pork chop that was somewhat greasy was the culprit. My body was just not used to it anymore. Thank god for that. It doesn't take a Scientist to know that you are what you eat and if you eat crap, your body is full of it. Why not rid of that garbage or any remnants of it. On another note, the cleansing was symbolic for me. I got rid of the old me and all the garbage that I fed to myself, left it in the toilet, lol.

Alexandra, Weird, just weird. I scheduled a fill for yesterday about a week ago and a few days prior to the appt, I felt a bit of restriction. I don't know if it was that TOM coming on or what but I couldn't eat chicken or veggies without feeling uncomfortable and tight. Mind you I've never been filled before but I know the feeling of restriction due to swelling, (post operatively). Very strange to say the least. Since I felt the restriction and lost a few pounds, I went ahead and cancelled the fill appt.