bandedbird

Hi, I haven't been with the forum in a long time. Mostly because I feel like you. I was banded 1 year last October. I lost 35 pounds from 220. Now I am back up to 200 lbs. But, I did it to myself eating all the wrong things, too many snacks in between. I can not eat alot at one meal, never have been able to even before the band, but I tend to graze all day and at the end of the day, I feel terrible. Ice cream, chocolate go down well and I eat it every day. But, I don't keep track of it. If I wrote down what I ate and kept a food log the way I am suppose to, I would be at goal weight by now, enjoying my new body and love clothes shopping again, and to know I look good. My ailments are coming back on me too. Back and hip aches, allergies which I was feeling better with the weight off. My clothes are tight, some small sizes I can't wear. I've stopped going to the gym. So guess who's sabotaging herself.....me. My band works like it's supposed to but I'm not. I need to turn it around, I don't know why I don't care at this point. Maybe because my future looks gloomy. I need a push, either that or a boot you know where...

dlo1, I was banded October 08 and I am 55 years old. I must confess, my weight hasn't been coming off, as a matter of fact I put on 10 lbs. But, I know the information I gave you does work. I need only to follow my own advice. Sounds like we should both work together on this. I could really use a buddy!

Do you keep a food log? Sounds like more carbs than protein. Also, my hair was falling out because of not enough protein. The South Beach Diet does wonders! I also make sure I get protein shakes in as meals at least once or twice daily. I also started taking vitamins, fish oil. This may help. It sounds like your body is use to the same old, same old every day. Change your pattern and adjust the foods your eating.

God I sound pathetic!!!!!!

I was banded October 16, 2008. I am 55 years old. I live in RI. My starting weight was 220lb, now I am 196lb, I was 188 and loving it, my goal is 140lb. But, somehow, I've lost my way! I don't eat right, I eat too much, I don't exercise or keep a food diary. I know what I should be doing but, right now, it doesn't seem to matter. At first, I saw great results, but of course, I wasn't eating much. I've been unemployed for the last 2 months, so staying home with no money, sucks, but I seem to always have money to go out and eat or buy ice cream every day. If there is anyone around my area, that would be great. But, if there is anyone out there who is a great motivator, please answer! I am great at motivating other people, but I have a hard time motivating myself. I wish I had a buddy that would come over and just say, "hey, let's go walking or swimming, or to the gym." That would be great, kind of my own motivating trainer. Yea, that's it, only I can't afford one right now, boohoo. Anyway, Help!:frown:

Yes, keep measuring your food intake. I made the mistake of trying to guess when I'm full. It's very hard for me to try and guess. Plus, the doctor wants to know how much your eating, if you could eat more or less, if your still hungry. At least if your measuring and keeping a journal, you have the exact answers he's looking for especially when it comes to you needing a fill or not. I felt much better measuring my food. After that you wait a bit to see if you still feel hungry. Just easier to gauge.

Any surgery is painful and sore, but the incisions heal quickly. They give you medication while in the hospital. I wanted to stay over night. Then the doctor prescribes tylenol for pain and discomfort. I took two weeks which was plenty enough time for me. Depends what you do for a living. With my position I was active and on my feet most of the day. I think it really depends on the person. Even if I had a desk job, I would think twice. Because sitting totally upright was uncomfortable. And they say it takes a good 6 months to a year to be completely healed. Then again, it depends on you and how you heal. As long as your taking in your proteins and vitamins, you should heal fairly quickly. This is only my experience. Good Luck. I will tell you, for me I made the right decision. It does change your life. It feels really great. I've lost 32 pounds so far since Oct 16, 2008.

Hi Rachel, It does get better, you should move around as much as possible especially for the gas pain. I learned really fast!

Hi, I am a newbie. I was banded October 16th and have been doing well. Since the 2 weeks before on liquids till today, I've lost 18 pounds. I can not believe this. Despite the little pain, I feel wonderful. I have more energy and feel light on my feet. I feel, those of you who are having a tough time, these problems will diminish especially when you really start seeing results, the good feelings start outweighing the bad. It's a pleasure to be able to talk with people who share the same gift. I really appreciate the learning experience and all the helpful info.

Hi Anita, A friend of mine had that problem, but she went back to her doctor immediately and found out that her last fill made the band too tight. After her doctor made the adjustment, she was fine.