psuki

Hi

I eat normally an apple for breakfast, a banana w/ a tsp of reduced fat peanut butter on it for lunch, 2oz of grilled or baked chicken breast with 2oz of fruit and 2oz of veggies for dinner. I normally take my protein drink about 20 min. after I do my work out. I will run for 1.9 miles on the treadmil, 100 situps, either Firm total body sculpt or Jillian micheals fat zone for 50 min. I am really loving my band but I just found out that my port is upside down I have never had a fill and when I finally went in to get one I found out that it is upside down. I will have to go in for surgery tomorrow. I am really bummed. Have you been banded yet? Good luck to you and your journey!