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kirsty49
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3 years has passed since you registered at LapBandTalk! Happy 3rd Anniversary kirsty49!
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TO JMS462001
Hi this is Kirsty49
Yes I watch my carbsw I am following the biggest looser program at our gym with minimum 5 hrs cardio aweek.
I started at 224
surgery 214
now 175
goal 140
I am a little over 1/2 way there
Watching carbs not drinking enough water meat is a problem sometimes eating fast is a big problem
I have 5cc in my 10 cc band
Dr. Amson in Victoria BC