I am actually following my eating plan, but my husband told me that I had started snoring again and had stopped breathing in my sleep one night. I had not stepped onto the scale for a couple of weeks (busy with the kids) so I didn't notice the weight creeping up on me. Until I get the 10 pounds back off, I gotta keep breathing at night. I am stuck with the cpap until I make that happen. The really funny thing is that with all the pain from the air, I can't eat a lot of junk anymore!