As bad as it is that you cheated, it made me feel somewhat better!!lol I was doing really good, listening completely and thinking wow! this isnt hard at all, so glad i got banded(on oct 27 btw) then 2 days ago(8 days banded)i still didnt have a bm and was getting bad pain in my lower abdomen R side and got worried, called doc, told to take miralax. I did that night, next morning and AGAIN that night. I went 3 times,very little each time,the pain subsided some. (oh, and I found out not by my doc but by this site that codeine can make you constipated so I stopped that 2 days ago)
I got VERY hungry! My diet is full liquids until Saturday then to soft for 2 weeks. I knewww I could handle more than liquids NOW and I was extremely tired of liquids! So I made myself 2 servings of instant mashed potatoes thinking I would never be able to eat that much. I even added a piece of swiss cheese into potatoes for a little extra texture and taste. I ate it all and pretty fast too. Ok. Why didnt I get sick and throw it up like i hear so often people do if they overeat just a "LITTLE"? I'm not done yet. My husband made turnips and mashed potatoes, pork chops, and green beans. The bbq sauce on the chops smelled soooo good.....
Yes. I cut up half a pork chop into little pieces, had some turnip/potato mash and green beans and looved it. Wow. I still wasnt umm overstuffed. Later I had a FULL glass 16oz of choclate milk with malt added to it. Ok, there, i spilled the beans.
I called my doc this am and told about the pain in abdomen and about going off liquid with some "mashed potatoes". I was told "go back to your diet and stick with that". ok.
Later that morn, i had 3 LARGE bowel movement, my stomach feels much better, not perfect but better and I am back to, heavy sigh, liquids.
Maybe there is no advice here, but maybe you feel a little better now?lol I do.