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michellelei

LAP-BAND Patients
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Everything posted by michellelei

  1. michellelei

    The Daily: Anyone else have varying restriction?

    Hi Jen, what is bg? Low sugar? I am not sure. I just am not good with the initial thing yet,lol. I also don't know what ED is. I still have no restriction at all day or night. I go for my first fill on Tuesday, yeahhh!!! If you're still losing weight, then I would think you are not overdoing it but if problems sleeping, maybe you should tell your doctor.
  2. michellelei

    Did I really postpone my first fill?!?!?!?

    Hi Julie. I think you are doing great! Don't worry about who "notices" and who don't. Go lift a 30 lb sack of dog food if you want to realize what you have done for yourself so far,lol. If you feel restriction then it doesnt seem that important waiting 2 extra weeks for your fill. I ABSOLUTELY NEED MY FILL this coming Tuesday because I have NO RESTRICTION. I dont feel any different than prior to the lap band. I can eat fast and ALOT. Like you, I am going to the gym too. I feel good about myself for caring enough about me to go, just wish my "tool"(band) inside me was "working".
  3. Hi Ara. Was wondering how your acid reflux problem turned out. I was checking on you and read your messages below. After reading it, I realized YOU wrote the top one and I think it was to me,lol. Anyway, I know you were getting a test because of the nausea and wondered how that went. Please let me know. I am doing "ok". I had gained weight last weekend, up to 406, grrr. I have absolutely NO RESTRICTION. I have been trying to make smart eating choices, low carb~high protein AND I joined a gym working out everyday but 2 for the last 2 weeks and the scale now says 401. I go for a fill on Tuesday Nov 25. Can't wait to see if that makes a difference or not. Talk to ya later. ;)

  4. michellelei

    The Daily: Dealing with feeling deprived

    Hi Jen, It sucks. Feeling hungry all the time(whether head or stomach) sucks. I have been the same weight for the last several days now. I was down to 396 last Friday. Been between 402 abd 406 since. It's frustrating yet somehow I am ok. I have NO RESTRICTION. I am eating what I want combined with eating healthy. I have also been working out at the gym for last week and 1/2 and it has really helped me focus. Until I get a fill, I am not focusing on how much I eat but WHAT I eat, not caring what the scale says(just for now!!). I feel my body getting stronger and it's getting prepared for the tool inside me to start working. No matter what, having the band is a win win situation. I wish you the best of luck. Tomorrow is another day.:cool:
  5. michellelei

    the desire to be comforted

    Having a loved one in danger, whether its health or otherwise can be emotionally exhausting. My prayers are with you. Working out releases endorphins and can give you some valuable you time. With that being said, I do not always follow my own advice and I understand the pressure you are feeling. Please don't give up on yourself.
  6. michellelei

    The Daily: Mini Goal

    Hi Jen. At least you still have some restriction. I feel exactly how I did before banding. NO RESTRICTION. I have been pretty good but the scales just will not recognize that! (Started 424, was down to 396, now 404.) It will eventually. I am off to the gym but wanted to post my goal for end of year~380! I wish everyone wellness!
  7. michellelei

    Mixed feelings~3 weeks Post Op

    I hear ya Chi girl,thank you for the advice. I am going to try to lower the carb intake. But...I did buy the noodles that claim only 5 carbs per serving,the popsicle from breyers, also was low carb. Where I messed up(as far as carbs are concerned) is THE DRINKING and the shrimp feed, I would have been much better off omitting the bisque,potato salad and shrimp salad and replacing it with 2 doz more steam shrimp which i loooove. The carb thing is why I ate 2 hot dogs w/o the rolls,lol. One more thing though, I am not transferring addictions....I was always a big drinker when me, hubby and our friends go out to our clubs(clubs~not the usual young crowd definition but places where most people are married; all ages; cheap drinks; you know most of the people;dancing to dj music and playing pool). I usually drink 2x the amount I had Saturday. These clubs are VFW's, American Legion's, etc., unfortunately, I have many demons to overcome. Not to pat myself on the back (after I revealed all these demons in black and white) but I am still very proud of myself for quitting smoking. I quit February 25 this year and have actually stuck to it! I was a smoker of over 25 years. It shows me that I CAN control those things around me that I thought I could not. And I do so love sweets. That is why many of my protein drinks are chocolate, and why I so heavily depend on Splenda, I love it! Just hoping they don't find out in a couple of years that it too does something bad to ya,lol. Anyway, the scale still hasn't been kind but again, I will be fine, I am strong.
  8. michellelei

    Mixed feelings~3 weeks Post Op

    I appreciate the kind words Barbie and Jen. It is just so amazing to me that I "think" I am being good about my eating until I reflect back. It was also very good for me to write it all down and look up the calories. I AM glad I got the band, just am excited for that adjustment,lol. I do feel better than this am., was just annoyed umm..at the scale~not getting on again for a couple days....ok,not true...I know myself better than that too. I will be fine, I am strong.
  9. You look fabulous! You are a true inspiration to those of us who are just starting out.

  10. michellelei

    Mixed feelings~3 weeks Post Op

    Hi everyone, or should I say anyone:frown:? (Doesn't seem that anyone reads my blogs.) Oh well, they are still good for me to reflect. I am having some difficulty with having NO RESTRICTION! I didn't feel that I was overeating, although I haven't been writing every mouthful down, and when I got on the scale this morning, well, it says I gained 7 lbs.over the weekend!:cool: I KNOW EVERYONE'S FIRST THOUGHT. It is water retention. The problem with that theory is I have had VERY SWELLED ANKLES ALL THE TIME, in the past. I have not had this problem ever since surgery which has been an unexpected, wonderful surprise. One would think that if water retention is back, so would the swelled ankles. They are not. Soooo, let's do some self examination. On the positive, I joined the gym and I am committed to it(worked out on Friday& this morning):thumbs_up:My diet...uhhm, ok.... I enjoy social drinking on weekends. Haven't had any since surgery, until... Stayed home Friday night, had 2 white russians(with 1% milk), just looked up the cal count~each were 350 cal:sneaky:. I made spaghetti for supper~homemade sauce using splenda to sweeten a little/60, low carb noodles/190cal, and venison hamburg(its low in fat/180cal). I have no restriction, so I ate probably much more than should of but still less than my old self. Saturday>I made eggs and bacon/240cal(I had my granddaughter overnight & she doesnt eat much but LOVES eggs&bacon), then had spaghetti leftovers for lunch/430 cal. I ate a baked chicken breast for supper/200cal, then we went out to our club with friends and I drank. Trying to keep cal/carbs low, I first had a diet coke&rum(1st time since surgery that I drank soda, no excuses, just forgot)70cal. My hubby reminded me then and I was glad because I HATED the drink. Next I drank a Bay Breeze(coconut rum, pineapple jc, cranb jc), I love sweet drinks and thought this 1 would be kinda good for me. Because it's sweet, I also thought it would be extremely high in calories, looked it up, only 160 cal. Then my g/f bought me 2 "applesauce" shots:crying:, 150cal ea. By this time, I was really in the drinking mood so I had my hubby go to Rutter's(a mini mart)to get diet iced tea. I asked and was allowed to bring in our own drink to mix with the clubs alcohol. So I had "diet" ice picks rest of night(about 6 shots of vodka)=around a whopping 500 more calories. So, now that I do the math, I added 1030cal just from drinks!:sad:Before we left, I ate 2 hot dogs they had on the grill(because they looked sooo good and were a buck/300cal)2200cal all together. On Sunday, we went BACK to the club for a "shrimp feed". I got a doz steamed shrimp/60cal, shrimp salad/220cal, potato salad/160cal, 1c shrimp bisque/240cal and a red beet egg/80cal. Then I got 1 drink because someone had it and it "looked good", a dirty girl scout(coffee liquer,cream de menth, baileys& vodka with milk)/340cal.(It was delicious) It makes the fact that I drank 2 full glasses of lemon water not mean much:sad_smile:. Later that night, I had more of my leftover spaghetti/430cal. And for snack, I had another pop/100cal. WOW! Not to mention the things I may have eaten & just don't remember. Ok. I get why I didn't LOSE. But really. Is all the above 7 POUNDS worth??! Actually, I am soo embarrassed when I write down my calorie intake. I did not realize what I do to myself. I go back to my job after 3 wks off on Wednesday. I go for my first fill on 11/25, 2 days before Thanksgiving. I NEED the RESTRICTION. That is soo obvious. Drinking may be out of the question. Maybe I will "reward" myself with a drinking night out after every 50lbs lost. I am not sure yet. But I MUST GET MYSELF back on track...even before the fill...I cannot afford to go backwards. Do I intentionally sabotage myself? I am sooo good at analyzing everyone else(they always come to me for advice) but am HORRIBLE at it for me:embaressed_smile: Any advice?
  11. Love, love, loooove the pics! You look FANTASTIC! You are truly an inspiration. Thank you for sharing, it means so much. ;)

  12. Hi Paula,

    I have been trying to befriend people who are on the higher end of the bmi because it just seems we might run into more problems than those that have less to lose. Plus its fun to see the progress! Great job so far! Anyway, hope to keep in touch.

  13. michellelei

    My Diet Diary~2 Weeks Into This(Post~Op)

    How do I feel? 26 lbs lighter! With more than 200 unwanted pounds, 26 might seem soooo minuscule, but to me, it is a fantastic jump start for my beginning. I am feeling really positive about everything! I got my surgery 10/27. I have been off work now for 2 weeks and 2 days. I go back NEXT Wednesday. Then off for Thanksgiving, which I don't have to cook, for the first time in like 20 yrs! We are going to my father-in-laws and his new wife's. I am very happy about this because Thanksgiving is a meal I use to LOOVE to cook! Turkey, mashed potatoes, sweet potatoes, filling(in & out of the turkey), sweet corn, and homemade gravy. And don't forget dessert, homemade pumpkin pie with whip cream! This is something that worried me about how I would handle it and now I don't have to!:rolleyes2:I will probably still make 2 pies to take along but I can handle that w/o taste testing everything. This way, I don't have to live the following week with tons of delicious carb leftovers just sitting in the fridge asking to be eaten! I had seen my surgeon yesterday for a 2 wk checkup. Everything was good, that is when I was told that the band is empty. I go in 2 weeks for my first fill. I asked how long I needed to be on the mushies yet(I knew how long: clear til 10/29, full liquid til 11/8, then mush til 11/22). He said everything is good, I can eat regular starting now. Yeahhhh! I don't have much restriction so that is NOT good but I'm thinking I can handle it. My jeans, all of them, are way loose. Wow. Was hoping to get away with only buying clothes after each 60-70 lb. loss. Who wants to spend money on transitional clothes? Remember, I have over 200 lbs to lose. Got to keep the costs down to a minimum but not so much that I am holding clothes together with clothes pins:bored: I guess we shall see soon enough, as least I am hopin'. I am also looking forward to see exactly what "special" clothes I have kept over the years because I just looved them so much I couldn't bear to give away when I grew out of them, so I stored them in plastic boxes and put them in the attic. It's been soo long that I truly do not remember what is up there.:wub: It's been nice not working for so long and just reflecting. Never did that before. So many people who have been off say they are going stir crazy and can't wait to get back to work. I am completely opposite of that. I am a Recreation Supervisor. I find interesting things to do for several social clubs for those with mental retardation. Then I get to do these things with them. It is a wonderful job but it seems after 18 years(with the same company), you need a break. I not only feel healed, I feel revived. I joined a gym today. Planet Fitness. I didn't get to work out because I had jeans on, it's all I wear. They don't allow it. My jeans are Lane Bryant~soft, thin and spandexed. I loved them because with my weight fluctuation, they grew with me and they are for tall people, I am 6'. I do have a pair of sweat pants I bought long time ago at a men's big and tall shop. They will probably be tight but will work for now, I just have to hunt them out, hmm. I have an appt. tomorrow with the the gyms trainer. I am excited. Odd. What am I eating? Today I drank a boost chocolate shake/160cal around 10am. Around 1:30pm, I ate some oatmeal and had a large coffee with splenda and low carb creamer/145cal. For supper I made roast pork/300cal with sauerkraut/45cal in the crockpot(added an apple,splenda, salt&pepper) and Hungry Jack mashed potatoes/250cal, mmmmmm. It was sooo good and I stayed light on the potatoes. Later I made a protein shake with frozen blackberries and a banana/250cal in the blender. Yumm but it had ALOT of seeds.>1150calories for day I feel good:thumbs_up:
  14. michellelei

    My Diet Diary~2 Weeks Into This(Post~Op)

    How do I feel? 26 lbs lighter! With more than 200 unwanted pounds, 26 might seem soooo minuscule, but to me, it is a fantastic jump start for my beginning. I am feeling really positive about everything! I got my surgery 10/27. I have been off work now for 2 weeks and 2 days. I go back NEXT Wednesday. Then off for Thanksgiving, which I don't have to cook, for the first time in like 20 yrs! We are going to my father-in-laws and his new wife's. I am very happy about this because Thanksgiving is a meal I use to LOOVE to cook! Turkey, mashed potatoes, sweet potatoes, filling(in & out of the turkey), sweet corn, and homemade gravy. And don't forget dessert, homemade pumpkin pie with whip cream! This is something that worried me about how I would handle it and now I don't have to!:rolleyes2:I will probably still make 2 pies to take along but I can handle that w/o taste testing everything. This way, I don't have to live the following week with tons of delicious carb leftovers just sitting in the fridge asking to be eaten!:cool: I had seen my surgeon yesterday for a 2 wk checkup. Everything was good, that is when I was told that the band is empty. I go in 2 weeks for my first fill. I asked how long I needed to be on the mushies yet(I knew how long: clear til 10/29, full liquid til 11/8, then mush til 11/22). He said everything is good, I can eat regular starting now. Yeahhhh! I don't have much restriction so that is NOT good but I'm thinking I can handle it. My jeans, all of them, are way loose. Wow. Was hoping to get away with only buying clothes after each 60-70 lb. loss. Who wants to spend money on transitional clothes? Remember, I have over 200 lbs to lose. Got to keep the costs down to a minimum but not so much that I am holding clothes together with clothes pins:bored: I guess we shall see soon enough, as least I am hopin'. I am also looking forward to see exactly what "special" clothes I have kept over the years because I just looved them so much I couldn't bear to give away when I grew out of them, so I stored them in plastic boxes and put them in the attic. It's been soo long that I truly do not remember what is up there.:tongue2: It's been nice not working for so long and just reflecting. Never did that before. So many people who have been off say they are going stir crazy and can't wait to get back to work. I am completely opposite of that. I am a Recreation Supervisor. I find interesting things to do for several social clubs for those with mental retardation. Then I get to do these things with them. It is a wonderful job but it seems after 18 years(with the same company), you need a break. I not only feel healed, I feel revived. I joined a gym today. Planet Fitness. I didn't get to work out because I had jeans on, it's all I wear. They don't allow it. My jeans are Lane Bryant~soft, thin and spandexed. I loved them because with my weight fluctuation, they grew with me and they are for tall people, I am 6'. I do have a pair of sweat pants I bought long time ago at a men's big and tall shop. They will probably be tight but will work for now, I just have to hunt them out, hmm. I have an appt. tomorrow with the the gyms trainer. I am excited. Odd. What am I eating? Today I drank a boost chocolate shake/160cal around 10am. Around 1:30pm, I ate some oatmeal and had a large coffee with splenda and low carb creamer/145cal. For supper I made roast pork/300cal with sauerkraut/45cal in the crockpot(added an apple,splenda, salt&pepper) and Hungry Jack mashed potatoes/250cal, mmmmmm. It was sooo good and I stayed light on the potatoes. Later I made a protein shake with frozen blackberries and a banana/250cal in the blender. Yumm but it had ALOT of seeds.>1150calories for day I feel good:thumbs_up:
  15. Hi Loozerkbo,

    My name is Michelle and I was looking at the picture area and saw yours. It looks like you lost quite a bit of weight so far! Congrats!! I just got banded 10/27 this year and want to befriend some other bandsters, especially those that might have had more than the 100 lbs to lose. Hope I am not stepping on toes with that but I am soooo much MORE overweight than most on here that I need to feel there is hope of attaining MY goal. Was wondering if you had extra skin and if insurance pays to have removed? Maybe you didn't. Anyway, I sent you a friend request, hope to talk to you. :)

  16. Hi Ara. I was reading your blog(October Odyssey) and saw that you had swelled feet and ankles but now don't. I had the exact same problem and thought I was alone. When I see before/after pics, I always look at the ankles. Seems they are NEVER big in either pic,lol. Anyway, that is what grabbed my attention with you. We are also the same age. I got banded 10/27 and started out 424 lbs(yuck!!)I am down to 399 and although that is a tremondous amount, I feel very good about all of this and just know I am finally on the right track with my life. I wish you the best and hope we can stay in contact. :)

  17. michellelei

    Feeling like I have no band at all!

    Hi Deb. Do you feel ANY different? I have been banded for 2 weeks now. I feel a tightness in my chest if I eat too much and I feel as though I don't obsess with the idea of food quite as much as I did before. I DO however, feel as though I can eat more than I should and I have already but my body lets me know(it is more unconfortable) if I overdo it. That is how it is for me anyway. Good luck with your fill, I hope that will help you
  18. michellelei

    Off the wagon...

    Hi Julie or do you prefer Julie ann? I don't worry about what the scale says from day to day, although I looove to use it 2x a day or more,lol. Yesterday I weighed a pound lighter in the morning than later that night and this morning I lost that pound again, umm...after I peed?I do however, try to weigh once a week and use that as my real tool for what has happened in the last week. But I know the real test is what I have eaten and how much exercise I put in. If these 2 things are in check, the scale will eventually be also. Pat yourself on the back for the weight you "got rid of"! Best of luck to you.
  19. michellelei

    Already fell off the wagon...

    (I can understand the hunger. I have it. I can also understand that I am an adult who chose to do this. If you eat solid foods before time, then you aren't really doing your part in this. Yesterday 02:13 PM)Ummm....:sad:ok, thank you for the scolding? I think I'll use another quote for a response........ (I'm already aware that I need to let my body heal, which is why I feel awful about what I did today. I also know that I'm going to be hungry. Mostly, I know that I'm human and this won't be the last time I "F" up. If all of us were set in "self control department", none of us would have to have this surgery in the first place. Nor would we need a website that offers support and encouragement.) As I stated, I am back on track. My mind went retro for a bit, but the adult side of me took over and all is well.....for now:thumbup:(or is he too childish?)
  20. michellelei

    ?ctober ?dyssey 2008

    Thank you, Julie. I have been reading alot from this site since having off from work these 2 weeks. Everyone is so very helpful in keeping the spirit up and filling in the dots when not sure of something.
  21. michellelei

    ?ctober ?dyssey 2008

    I was banded 10/27

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