CookieJewel

Thank you! I had actually found my sweet spot and lost about 50 lbs. Looked great, felt great, and then got comfortable. Started breaking rules like drinking while I was eating meals, etc. About a year ago I decided to put another 1/4cc in my band to jumpstart things, but all that did was make me drink more frequently to get stuff through so I could eat... Seriously, it's taking a lot for me to admit this!! I've decided now that I'm going to work with this thing instead of work against it. Today was my first lunch in years that I did NOT drink Water while I was eating my tuna and a few crackers. Amazing how quickly I got full! I'm going to start my exercise slow and build up some stamina again, just 15 minutes or so on the dual action bike. I've been a garden slug for a couple of years and I want to be happy and healthy again! Cookie

I can't believe I just found this forum! :regular_smile: I've been banded for nearly four years, but have really slipped back into old habits. I want to get started once again letting my band work for me, and I know I need support in doing it. Looking forward to getting to know you all! Cookie