Chele,
I hate that your band has been so ineffective for you. Truthfully, you are exactly right about the band and the discipline that is necessary to lose weight. It is not the magic bullet that many of us hoped it would be. The truth of the matter is, I think it might help you to change your goal from weight loss to just being healthier. That has been my goal, and although I have not lost weight quickly, I have consistently lost weight, and I have changed my lifestyle extensively. The band didn't do that.... I did.
Some of my changes have been to eliminate bread (I don't miss it nearly as much as I thought that I would). I have exchanged turkey meat for hamburger in about 95% of my recipes and uses. (Most of the time you really can't tell the difference except that it is very mushy when raw *yuck*). I use soy milk for my smoothies and Cereal and to add to my hot tea (much healthier, and I can't tell the difference, but I couldn't just drink it straight, its kinda brown... also *yuck*). I have learned to like yogurt... (I started with the yoplait whips.. they are really good, and now I can eat any yogurt... and I LOVE IT!! I NEVER thought I would say that). I DO NOT buy any kind of chips or junk that I have a problem with. Sometimes I buy something for my family, (like recently it was cheddar jalapeno chips) and found that I was obsessed with them until the entire bag was gone, so I now know that I cannot have that in the house again. My family is very understanding about it.
I know, for me, what I thought was going to happen with the band is that I was just going to have this wonderful full feeling all the time, and that would encourage me to eat less. That is not really what has happened for me. With my third fill I do enjoy a full feeling, and have to make myself eat which is awesome. Many times in the morning I can't even eat anything solid, so I eat yogurt, oatmeal, or cream of wheat. I like those things and they are healthy. but if I am eating later in the afternoon, or evening, I find that I can eat much more than the recommended 1/2 - 1 cup, so that is when I have to exercise my discipline. And it is really hard, especially if it is something I really like. I use a small plate and that helps, but it is still very hard. I also try to make sure that my foods are healthier so that if I am not as disciplined as I should be, at least it is not as bad as the things I made prior to my band. Have you tried having a cup of warm tea or coffee before you eat chicken or turkey? That seems to help me relax my band. Anything cold will usually tighten that band right up. Also, have you told your doctor that you are having a problem with those foods? Every time I go to the dr, I have to fill out a form and that is one of the questions on the form. I never have had a problem so I am not sure what it means if you are having a problem, but it is evidently something that is common or I don't think it would be on the questionnaire. You really need to develop a better relationship with your surgeon and if he is not working with you then I would suggest finding another bariatric doctor.
And the suggestion to walk is the most important in my book. Our bodies were created to move and that doesn't mean walking to the car and then from the car to our job, or the store, or whatever. And you don't have to power walk. Just move. I usually walk my dog for about 40 minutes a day and you will be surprised how much better you feel (and my dog is soooooo happy!). Like I said, for me this has been about being healthier. The changes I have made are changes that I feel like I can live with for the rest of my life. Eating straw and hay and working out like a madman is not something that I would ever be able to keep up... but that is just me. Having a goal of being healthy does not overwhelm me like a goal of being skinny does. With 100 or more pounds to lose that is a little overwhelming to me.
Find what works for you. And the one thing to remember is this... whether it has been 2 days... 2 months... or 2 years.... tomorrow is a brand new day, and you get to start all over just as if you were banded yesterday. Call your doctor, get rid of the cheetos and steak and good luck. I hope that you can find the will and the desire to restart this process, because it is definitely worth it. I have not lost my weight quickly, but I am 42 pounds less than when I started, and I am okay with that.
Oh yeah... the gas......
Are you married??? For me it is finally payback for my hubby who has gassed me out for the last 25 years :thumbdown:. But it is often quite uncomfortable for me as well. But it is a fair trade off for me.
Hope to hear that you have been able to get back on the "band" wagon. Best of Luck and I will look forward to hearing from you on how you are doing!
(sorry it is such a long reply)